Reviews
Leftover food from the weekend packed as lunch for tomorrow! Looking forward to my lunch break at work: falafel balls, carrots with hummus dip, and cauliflower pizza with vegetables! . #dietitian #rd #nutritionist #nutritioncoach #healthy #delicious #mealprep #edmonton #yeg #alberta #foodie #yegfoodie #foodblogger #yegger #yeglife #yeglocal #healthcoach #healthgoals #hummus #vegetarian #mealideas #lunch #dietitianapproved #dietitiansofinstagram #whatdietitianseat #freshfood #cleaneating #wholesome
Are you tired of struggling with short-term weight loss that never seems to last very long? I help my clients get long term results without feeling hungry and frustrated. Call me today to finally get long-term results. 780-966-5433
When you’ve progressed to a 40 lb kettlebell but only have 35 lb at home... improvise 💪adapt 💪overcome 😀😀😀 . #dietitian #rd #yeg #edmonton #alberta #yeglocal #humour #fitrd #fitspo #fitness #fitchick #fitnessgoals #fitnessmotivation #fitnessaddict #foodie #foodblogger #strong #strongwomen #kettlebell #weekend #healthcoach
Gorgeous night sky in Edmonton tonight!! No filter used in this picture! Love summertime in Edmonton ❤️ . #edmonton #yeg #alberta #canada #yegphoto #edmontonphoto #dietitian #rd #nutritionist #nutritioncoach #yegger #yeglocal #happy #summer #night #beautiful #foodie #foodblogger #sky #night #nature #outdoors #amateurphotography
My time in Ukraine is amazing! So much food though. The generosity of Ukrainian people is known! However, with so many generous people wanting to feed us delicious food, I’m sure I’ve gained 3-5 pounds!! Can’t wait to go back to my usual eating and exercise habits! #ukraine🇺🇦 . #dietitian #rd #alberta #ukraine #malin #malyn #edmonton #yeg #holiday #vacation #food #eating #happy #familymatters #lotsofeating #drinking #beer #delicious #instafood #foodie #foodblogger #foodpics #foodphotography #familymatters
Having fun reuniting with family members in #ukraine #malin. Such an amazing and emotional trip!! . #dietitian #rd #ukraine🇺🇦 #malin #family #trip #happy #proud #edmonton #alberta #canada #vacation #summer #yes #
Let the vacation begin!!! . Going for a trip to Ukraine to visit my sweet grandma! Extremely happy!!! . #dietitian #rd #edmonton #yeg #vacation #trip #summer #ukraine #holiday #happy #beer #nowork #resting #nutritionist
Finally had the opportunity to taste A&W’s Beyond the Meat burger. Tasted great really, almost like the real thing! Great news for all the vegetarians/flexetarians out there!! . #dietitian #dietitianapproved #rd #dietitiansofinstagram #nutritionist #nutritioncoach #yeg #foodie #foodblogger #foodpics #edmonton #alberta #yegfood #vegetarian #delicious #yummy #burger #plantbased #foodphotography #instafood #instafit #indulge
Any Malcolm Gladwell fans out there? Since I’ve discovered his Revisionist History podcast, my drives became much longer 😊 got home from work and had to sit and the garage for a while to finish his podcast! . #dietitian #rd #edmonton #yeg #alberta #podcast #malcolmgladwell #revisionisthistory #foodie #foodblogger #yeglocal #canada
WoW #YEG 🎳 FREE Bowling for Kids - Every Day!
Canada Day Fireworks From My Balcony
Happy Canada Day from #edmonton! . #dietitian #yeglocal #yeg #edmonton #rd #alberta #canada #happycanadaday #rd #canadian #happy #proud #foodie #foodblogger #nutritionist #nutritioncoach #fireworks #celebration #healthylifestyles
Happy Canada Day :)
Realized this morning that I forgot to prep lunch for work! Instead of buying food, decided to make a quick salad with greens, tomatoes, cucumber, strawberries, sunflower seeds and feta cheese. Side of 2 eggs for a protein source. Not a fancy lunch but it’s cheap and healthy!! . #dietitian #dietitianapproved #nutritionist #nutritioncoach #lunch #mealprep #mealprepideas #cheaphealthyfood #cheapmeals ##foodie #foodblogger #foodpics #mealideas #rd #edmonton #yeg #yegger #yeglocal #yegdietitian #alberta #canada #healthyeating #healthyhabits #healthyrecipes #healthylifestyle #yummy #simplemeals #delicious #homemade #instafood
Enjoying this book by #dietitian Jennifer Sygo on superfoods! Biggest take away, don’t get swayed by clever marketing, all vegetables and fruit are good for you. Eating variety of produce daily will ensure good health. There’s no such thing as one food that will cure it all! . #dietitian #rd #yegger #foodie #fitspo #alberta #edmonton #yeg #nutrition #nutritionist #nutritioncoach #fitchick #foodblogger #yegfood #reading #instafood #instafit #yeglife #yegblogger #healthgoals #vegetables #fruit #eatfresh #superfood
Homemade #pizza! . For the dough I used this recipe https://www.ricardocuisine.com/…/…/20 49-homemade-pizza-dough. . For toppings, chicken breast with lots of spices, caramelized onions, mushrooms and peppers... and lots of cheese 🧀 ... . Delicious and hearty! Love homemade pizzas.... . #dietitian #rd #yegger #edmonton #yeg #alberta #foodie #fitspo #fitchick #pizza #yummy #foodblogger #foodpics #foodporn #foodphotography #homemade #homecooking #mindfuleating #treatyoself #recipeshare #mealprep #mealprepideas #yegfood #instafood #deliciousfood #balancedlife #balanceddiet #dinnerideas #dinnerideas #supper @ South Central Edmonton, Edmonton, Alberta
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Started my day right with some stairs work!!! Feels good 🤗🤗love feeling the sun ☀️ the more the better! I swear I tolerate high heat ...bring it on.. 30C , 32C . Now to go and make some pizza ( it’s all about balance right?)... . #dietitian #rd #fitrd #fitspo #fitness #fitchick #fitnessmotivation #fitnessgoals #fitnessaddict #nutritionist #nutritioncoach #yeg #edmonton #alberta #canada #stairs #foodie #foodblogger #strong #strongwomen #legworkout #quads #outdoors #yegger #instafit #yegactive
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Passionate about all things fitness and health related. It’s really refreshing to see someone this committed to excellence for once! I’m very happy that I decided to give her a try!
Passionate about all things fitness and health related. It’s really refreshing to see someone this committed to excellence for once! I’m very happy that I decided to give her a try!