Open To Wellness Canmore

Supporting communities in Opening to Wellness on all levels - Mind, Body and Spirit. Dr. Monika Herwig ND www. opentowellnesscanmore.com

Open to Wellness: "Health for an Inspired Life. "
Collaboration with parents, caregivers and teachers to create healthy foundations for our children and our communities on all levels.
Art, storytelling, nature, mindfulness practices, yoga, healthful nutrition and play are key elements drawn on. Strong focus and interest in the birth to 10 years range when healthy patterns can make a lifetime of difference and on the health of mamas and teachers.
Open to Wellness creates weekly spaces for mamas to share, learn, be inspired, and to create a life they love.
Dr. Monika Herwig's influences for her work include: Rudolf Steiner (view of Wellness and the different stages and needs of Human development), Thich Nat Hahn (mindfulness practices), Mary Oliver (connection to nature through her poetry), Virginia Smith, Rose Maynard, Manfred Lukas, Dr. Aung , Sat Dharam Kaur, Zhiish McKenzie, and children . . . everywhere.