Oxygen Yoga & Fitness Glenmore

Do you love Gardening in the Summer??! What do you have in your garden? Tell US!! We have zucchini, tomatoes, chives, basil & dill:) 🍅

BRING A FRIEND FOR FREE!!! 👯 On right NOW until Sunday, Aug. 19th, bring in a friend who is new to Oxygen and they will get 1 Class for FREE! TAG your Friend Below ⬇️ to plan your Yoga/Fitness date!!
BTW, both you & your friend will be entered into a studio draw for some AWESOME goodies when you come in for their Free Class!! 🙌🏻🎁
Message us HERE or call the studio to register them for Class! (587) 432-4320

Bring in Your BFF'S for a good dose of Happiness after the long weekend for FREE!! 😉😉 For 1 Week ONLY until next Wednesday, we are offering "Bring in a Friend for FREE"! 🙌🏻🙌🏻 Have them join you for your favourite class on US!!! Tag them to let them know!!
Message us here to register your friend or call the studio now!! 📱(587) 432-4320

We are back at IT!! Work off all the long weekend cocktails 🍹 & ice cream 🍦 and hit up one of our AWESOME classes this week!! Pre-register to save your spot in class!! ➡️ www.oxygenglenmore.com

Let go of the things you cannot control, and the things that no longer serve your highest good. Let go to create space for new adventures, opportunities & love to come into your life! #mondaymantra

Good Morning!! Reminder that today we are CLOSED today for the Civic Holiday! We will be back with our full schedule bright and early tomorrow! See you then! www.oxygenglenmore.com

Stuck in a Fitness RUT?!? Come on by and try out all of our amazing Yoga & Fitness classes for only $10!!! 🙌🏻 This gets you a week of Unlimited Classes to see which ones you like the best and you can find out why we are not your typical yoga studio! TRY US OUT --> www.oxygenglenmore.com

Thank you Navina Yoga for sharing this! Perfect addition to the long weekend schedule! Get IN YOUR DAILY HUGS! Here are all the different kinds of HUGS and why they are so Important!! 👐🏼

BE YOUR OWN BOSS! Join Canada's Fastest Growing Fitness Franchise! To learn more about Franchise Opportunities with Oxygen Yoga & Fitness in your area 👉🏼 https://franchise.oxygenyogaandfitness.co m/

Namaste. Happy Long Weekend. You're Welcome.

The August Long is upon us!! ☀️👙 Check out our modified schedule for the weekend and then make sure to pre-register if you want to squeeze in some Yoga! 👉🏼www.oxygenglenmore.com

Life Lessons from Oxygen:) 🍑🍑

Come by and enjoy a class with poses that helps relieve the effects of chronic stress in several ways! Leave feeling refreshed & relaxed! Tonight at 8:00pm. Register 👉🏼 www.oxygenglenmore.com

Good Intentions are enough right??!! 🤷🏼‍♀️

POSE OF THE WEEK: SUPTA BADDHA KONASANA (Reclining Bound Angle Pose)
BENEFITS: ✅Stimulates abdominal organs like the ovaries and prostate gland, bladder, and kidneys... ✅Stimulates the heart and improves general circulation ✅Stretches the inner thighs and groins ✅Helps relieve the symptoms of stress, mild depression, menstruation and menopause
#ilovemylife #oxygenyogaandfitness
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Curious about Oxygen and our Class offerings?? Purchase our 1 Week Unlimited Yoga & Fitness pass for only $10!! GET IT HERE: www.oxygenglenmore.com

Running from Yoga to the Lake or Brunch?? Check out these Go-to sweaty summer hairstyles!! 💇🏽

JOIN The Challenge and WIN!! 🎊🎉 If you are a new member or a punch pass holder, pay only $99 for unlimited classes in the month of August! 👍🏻 Then, attend 1 class a day for your chance to WIN our Grand Prize of a 5 Month Unlimited Membership & a $500 Shopping Spree (Gift Card)!! 💵🛍
This is Your LAST CHANCE to Sign up for the SUMMER SHAPE UP CHALLENGE as this deal ends tonight at Midnight! Get IT NOW ➡️➡️ www.oxygenglenmore.com

⌛️6 HOURS LEFT!!! ⌛️ It's time to make a Commitment to Your Health and Wellness! Purchase a 12 Month Unlimited Yoga & Fitness membership and receive 1 Month FREE!! 🙀
Not only do we have AWESOME yoga classes, but we also offer HIIT, O2 Box Fit, Zumba, Pilates Fusion, Bootcamp, Total Body Conditioning Classes! 💪🏼 We have such a HUGE variety of classes, you are sure to NEVER GET BORED!!
... Get 13 months for the price of 12 NOW ➡️ www.oxygenglenmore.com
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The staff at this location are very positive and welcoming. Getting back into a healthy routine isn’t easy, but coming here is fun and love the daily mantras. �

Seriously the best deep stretch class tonight with Domingo... Legs up the wall my fave thank you so much. I love my home away from home studio

Never had soo much fun working out. I've suddenly become a fitness addict. Love the trainers, staff, infrared heat and variety of classes.

Just left the hot yoga 8PM free class!! The instructor (Robin?) was fantastic and explained things perfectly! I’ll be back!

I've taken three classes already and they were all fantastic!

I signed up for Zumba but I end up do yoga too. I love this place friendly stuff. So much fun in this location. I learn to love my life! Join us and you will love your life more :-)

I really like my yoga class! The place is very nice and clean and they have all sorts of cool and interesting classes! I highly recommend it!

I have chronic pain & inflammation in my joints due to autoimmune disorders. Since I’ve started the Hot yoga meditation & stretch evening class my flare ups are minimal & more tolerable, I have less headaches & I’m sleeping better at night! The studio is clean & the staff amazing <3

I Learned to "Love my Life" at Oxygen Fitness and yoga- The best experience you can have. Fitness, Yoga, pilates and more all in one place. I recommend this to everyone. Everyone can do yoga and fitness

Check out this new studio. Absolutely love the cushioned floor and infrared heat. Super friendly staff and fun instructors.

The staff at this location are very positive and welcoming. Getting back into a healthy routine isn’t easy, but coming here is fun and love the daily mantras. �

Seriously the best deep stretch class tonight with Domingo... Legs up the wall my fave thank you so much. I love my home away from home studio

Never had soo much fun working out. I've suddenly become a fitness addict. Love the trainers, staff, infrared heat and variety of classes.

Just left the hot yoga 8PM free class!! The instructor (Robin?) was fantastic and explained things perfectly! I’ll be back!

I've taken three classes already and they were all fantastic!

I signed up for Zumba but I end up do yoga too. I love this place friendly stuff. So much fun in this location. I learn to love my life! Join us and you will love your life more :-)

I really like my yoga class! The place is very nice and clean and they have all sorts of cool and interesting classes! I highly recommend it!

I have chronic pain & inflammation in my joints due to autoimmune disorders. Since I’ve started the Hot yoga meditation & stretch evening class my flare ups are minimal & more tolerable, I have less headaches & I’m sleeping better at night! The studio is clean & the staff amazing <3

I Learned to "Love my Life" at Oxygen Fitness and yoga- The best experience you can have. Fitness, Yoga, pilates and more all in one place. I recommend this to everyone. Everyone can do yoga and fitness

Check out this new studio. Absolutely love the cushioned floor and infrared heat. Super friendly staff and fun instructors.

The staff at this location are very positive and welcoming. Getting back into a healthy routine isn’t easy, but coming here is fun and love the daily mantras. �

Seriously the best deep stretch class tonight with Domingo... Legs up the wall my fave thank you so much. I love my home away from home studio

Never had soo much fun working out. I've suddenly become a fitness addict. Love the trainers, staff, infrared heat and variety of classes.

Just left the hot yoga 8PM free class!! The instructor (Robin?) was fantastic and explained things perfectly! I’ll be back!

I've taken three classes already and they were all fantastic!

I signed up for Zumba but I end up do yoga too. I love this place friendly stuff. So much fun in this location. I learn to love my life! Join us and you will love your life more :-)

I really like my yoga class! The place is very nice and clean and they have all sorts of cool and interesting classes! I highly recommend it!

I have chronic pain & inflammation in my joints due to autoimmune disorders. Since I’ve started the Hot yoga meditation & stretch evening class my flare ups are minimal & more tolerable, I have less headaches & I’m sleeping better at night! The studio is clean & the staff amazing <3

I Learned to "Love my Life" at Oxygen Fitness and yoga- The best experience you can have. Fitness, Yoga, pilates and more all in one place. I recommend this to everyone. Everyone can do yoga and fitness

Check out this new studio. Absolutely love the cushioned floor and infrared heat. Super friendly staff and fun instructors.

The staff at this location are very positive and welcoming. Getting back into a healthy routine isn’t easy, but coming here is fun and love the daily mantras. �

Seriously the best deep stretch class tonight with Domingo... Legs up the wall my fave thank you so much. I love my home away from home studio

Never had soo much fun working out. I've suddenly become a fitness addict. Love the trainers, staff, infrared heat and variety of classes.

Just left the hot yoga 8PM free class!! The instructor (Robin?) was fantastic and explained things perfectly! I’ll be back!

I've taken three classes already and they were all fantastic!

I signed up for Zumba but I end up do yoga too. I love this place friendly stuff. So much fun in this location. I learn to love my life! Join us and you will love your life more :-)

I really like my yoga class! The place is very nice and clean and they have all sorts of cool and interesting classes! I highly recommend it!

I have chronic pain & inflammation in my joints due to autoimmune disorders. Since I’ve started the Hot yoga meditation & stretch evening class my flare ups are minimal & more tolerable, I have less headaches & I’m sleeping better at night! The studio is clean & the staff amazing <3

I Learned to "Love my Life" at Oxygen Fitness and yoga- The best experience you can have. Fitness, Yoga, pilates and more all in one place. I recommend this to everyone. Everyone can do yoga and fitness

Check out this new studio. Absolutely love the cushioned floor and infrared heat. Super friendly staff and fun instructors.