Passion For Piyo

Helping people to improve their health and fitness with a combination of clean eating and proper exercise.

PiYo is a fusion of pilates and yoga that has the benefits of both, yet is a super fun "sped up" version of both. While doing PiYo workouts you are in constant motion, working your flexibility, strength while burning a ton of calories. PiYo gives you leaner muscles, a firmer backside, stronger legs and arms, and mostly a stronger core. You need no equipment except a yoga mat, and best of all you can do it in the comfort of your own home. If you are overweight, out of shape, want a proven program where you can start out at your own pace, want an easy to follow program and you are tired of your current body shape and know you want and deserve better, then PiYo is for you!