Patty Grant - Yoga Therapy

Join me at Lake Chaparral in the Boat House for an evening of restorative, gentle yoga. Explore gentle yoga poses, breath and stillness

This is a registered Gentle Yoga class that takes place in Lake Chaparral at the Boat House. Classes are held each season on Thursday nights. Please send Patty a message to find out more about registration. A little about Patty. . . . Patty Grant has been in the Fitness & Wellness Industry for 20 years. Patty works for the City of Calgary in Recreation as a Recreation Specialist and is passionate about helping people improve their health and wellbeing through yoga and fitness. Her style of yoga has been explained by her students as gentle, restorative, and relaxing. One student even commented, "the best way to get a great nights sleep is to finish the day with Patty's class. "