Perceptions Healthy Eating And Weight Loss Coaching
About Perceptions Healthy Eating And Weight Loss Coaching
Individual healthy eating and weight loss coaching. Do you have the "know how" but lack the accountability or confused by all the "diet" options. Call me!
Perceptions Healthy Eating And Weight Loss Coaching Description
Healthy eating, real food nutrition! Weight loss with real food and great coaching!
Reviews
This is fabulous!
Good information!
This important to know if you are wheat sensitive...
Great information!
One of these days Spring weather WILL arrive! We will be happily peeling off the thick winter parkas. The "winter 10" (pounds) may have caught up with you and be hindering the cute shorts from buttoning up.... Give me a call and I can help you trim up for summer and reintroduce you to the yummy summer, health conscious meals! Talk to you soon.
Worth listening to if you have any digestive or thyroid issues.
OH YES YOU CAN try new and delicious recipes while losing weight and getting healthy! Let us know how you like this Spicy Zoodle Soup. (Which gives you your protein and veggies with a touch of zing!)
Very interesting interview!
COACHING WITHOUT LEAVING HOME!
Many of you have read the review from my client Pamela Friesen. What Pam didn't mention is her coaching happened by phone in the comfort of her own home, garden & once briefly in the chicken coup... She was managing homeschooling her daughter, breastfeeding her new baby and entertaining her young toddler (and yes, taking care of the chickens)! Pamela's family wanted her to "take care of Mom" with some encouraging coaching! So we made a plan... designed for her personal needs and lifestyle. Does her story sound close to your busy home life? If it does, I am here for you! By phone, Facebook call, Skype or any other convenient method of communication, we can get together and get you feeling better, losing weight and optimistic about a simple healthier lifestyle. Call me, and let's make a plan that suits you. 403-990-7724
See More
Thank you for the review Pamela!
HAVE YOU EVER WISHED SOMEONE WOULD COME TO YOUR HOME AND HELP "CLEAN UP" OR "CLEAN OUT" YOUR PANTRY?
You are in luck!
I am excited to offer this new personalized In-YOUR-Home service.... Yes!! I will come to your home and we'll get it done!
Together we will: + Organize and make easily accessible the common tools you will need in your kitchen to aid in your weight loss or maintaining a healthy lifestyle. + Decide how to deal with the children’s (or spouse's) snack items so they don’t sabotage your progress. + Put at your finger tips the foods and spices that you use every day. + Purge the undesirables and so much more…!
CALL ME TODAY FOR DETAILS AND AFFORDABLE PRICING! 403-990-7724
See More
WATCH FOR NEW SERVICES COMING SOON!
It is fresh ASPARAGUS season. My dear friend Chantal brought me some from her garden this morning. It is yummy to snack raw or cooked. Asparagus is a great vegetable get your "green" vitamins and minerals. Nutritional Benefits Asparagus is low in calories and boasts tons of nutritional ingredients like folic acid, an essential vitamin for pregnant and nursing women. A source of fibre, vitamins A and C and many minerals, asparagus also provides antioxidants that may help our body prevent the risk of many diseases like some cancers and cardiovascular diseases. Eat some today!!
Does this look familiar to you? While sitting watching TV together when I was a child my mama use to scratch these bumps off my arms. It always started as a hug... Ouch! Now we know what could be the cause of such a symptom. If you or your children have any of the listed telltale signs of gluten intolerance presented in this article give me a call. I can help you out with menu ideas to phase out the offending foods while still enjoying your meals. The new food ideas might turn out to be more fun and enjoyable then what you are presently eating! Bonus - reduced annoying symptoms of gluten intolerance!
HUGS - Part of a healthy lifestyle! Share several today.