Performance Chiropractic And Sports Rehab

Dr. James Lemieux B. Sc. , D. C.
Chiropractor

Marnie Lemieux R. M. T.
Massage Therapist

OUR PHILOSOPHY:
At Aspen Chiropractic and Sports Therapy we treat the cause of your injury rather than the symptom. We are able to do this through our unique evaluation system, using the functional movement screen. We discover abnormal movement patterns, postural distortions and injured tissue. Once evaluated, we recommend specific treatment protocols to restore your function. Once the area is cleared from dysfunction we prescribe corrective exercises to regain your proper movement patterns. Through this treatment system your chances of re-injury is minimized.

OUR SPORTS THERAPY:

ART (Active Release Technique): ART is a new and highly effective hands-on treatment method to address problems in the soft tissue of the body, including the muscles, ligaments, fascia, and nerves. It allows the practitioner to breakup restrictive adhesions, reinstate normal tissue flexibility and movement.

Graston Technique: Using the Graston tools allows us to detect and treat areas of adhesions in muscle, tendons and ligaments. The benefits of the Graston Technique is in the amount of improvement that takes place in a short amount of time.

Titleist Golf Fitness Training: We use the TPI method from Titleist Golf to assess and train golfers to perform and feel better in golf and life. The prescribed exercises are custom designed for the individuals needs.

Orthotics: The Orthotic Group's custom orthotics help rebalance your feet, reducing pain and discomfort by enhancing your bodys natural movements.

We also carry various sports braces, supports, exercise equipment, vitamins and health supplements.

OUR MASSAGE:

Theraputic Massage:
$73. 50 for 60 minutes / $105 for 90 minutes / $136. 50 for 2 hours
A combination of different techniques (Deep Tissue, Trigger Point Therapy, PNF Stretching, Soft Tissue Release, Reciprocal Inhibition) are used along with Swedish routine to help release tension and rejuvenate the body and mind.

Lymphatic Massage:
$73. 50 for 60 minutes
A gentle technique involving light, rhythmic strokes which drains swelling, moves metabolic wastes and toxins from tissues and reduces pain. It promotes healing of acute trauma, results in more energy (including those with chronic fatigue), improves recovery time after injuries /surgeries and restores proper lymph flow.

Hot Stone Massage:
$125 for 90 minutes / $155 for 2 hours
Increases mobilization of muscles and joints, increases circulation, reduces inflammation and is restorative.

MASSAGE HOURS:

Monday: 9: 00 am - 3: 30 pm
Tuesday: 9: 00 am - 3: 30 pm
Wednesday: 9: 00 am - 3: 30 pm
Thursday: 1: 00 pm - 9: 00 pm
Friday: 9: 00 am - 3: 30 pm
Saturday: 12: 30 pm - 4: 00 pm
Sunday: CLOSED

Dr. James Lemieux B. Sc. , D. C.
Chiropractor

Marnie Lemieux R. M. T.
Massage Therapist

OUR PHILOSOPHY:
At Aspen Chiropractic and Sports Therapy we treat the cause of your injury rather than the symptom. We are able to do this through our unique evaluation system, using the functional movement screen. We discover abnormal movement patterns, postural distortions and injured tissue. Once evaluated, we recommend specific treatment protocols to restore your function. Once the area is cleared from dysfunction we prescribe corrective exercises to regain your proper movement patterns. Through this treatment system your chances of re-injury is minimized.

OUR SPORTS THERAPY:

ART (Active Release Technique): ART is a new and highly effective hands-on treatment method to address problems in the soft tissue of the body, including the muscles, ligaments, fascia, and nerves. It allows the practitioner to breakup restrictive adhesions, reinstate normal tissue flexibility and movement.

Graston Technique: Using the Graston tools allows us to detect and treat areas of adhesions in muscle, tendons and ligaments. The benefits of the Graston Technique is in the amount of improvement that takes place in a short amount of time.

Titleist Golf Fitness Training: We use the TPI method from Titleist Golf to assess and train golfers to perform and feel better in golf and life. The prescribed exercises are custom designed for the individuals needs.

Orthotics: The Orthotic Group's custom orthotics help rebalance your feet, reducing pain and discomfort by enhancing your bodys natural movements.

We also carry various sports braces, supports, exercise equipment, vitamins and health supplements.

OUR MASSAGE:

Theraputic Massage:
$73. 50 for 60 minutes / $105 for 90 minutes / $136. 50 for 2 hours
A combination of different techniques (Deep Tissue, Trigger Point Therapy, PNF Stretching, Soft Tissue Release, Reciprocal Inhibition) are used along with Swedish routine to help release tension and rejuvenate the body and mind.

Lymphatic Massage:
$73. 50 for 60 minutes
A gentle technique involving light, rhythmic strokes which drains swelling, moves metabolic wastes and toxins from tissues and reduces pain. It promotes healing of acute trauma, results in more energy (including those with chronic fatigue), improves recovery time after injuries /surgeries and restores proper lymph flow.

Hot Stone Massage:
$125 for 90 minutes / $155 for 2 hours
Increases mobilization of muscles and joints, increases circulation, reduces inflammation and is restorative.

MASSAGE HOURS:

Monday: 9: 00 am - 3: 30 pm
Tuesday: 9: 00 am - 3: 30 pm
Wednesday: 9: 00 am - 3: 30 pm
Thursday: 1: 00 pm - 9: 00 pm
Friday: 9: 00 am - 3: 30 pm
Saturday: 12: 30 pm - 4: 00 pm
Sunday: CLOSED