About Reach Fitness & Wellness
REACH Fitness & Wellness is a environment for Men and Women of all ages and fitness levels to come and work on becoming a stronger and healthier YOU!
Reach Fitness & Wellness Description
My name is Katie Berg, I am a trained and certified AFLCA Group Trainer, I am starting REACH Fitness & Wellness for Men and Women to come and sweat, become stronger and have fun!
I will be doing everything from Cardio sessions, Interval training(Tabata& HITT) all the way to weights and Circuit training!
My goal is to provide a environment where everyone feels inspired, encouraged in a judgement free place! For myself Fitness has been a long journey and not all of that journey has been positive or rewarding, that being said I would like to make sure that the people joining me feel like they can reach their goals with confidence and encouragement all the way! This is also an opportunity for myself to grow and become a stronger person inside and out, so I am hoping I will have a group of women and Men all ages, abilities and strengths to join me in reaching our goals!