Roberta Ann

Living a healthy life starts with making a decision to commit to your own well-being. Being driven to make changes in your life to better your future self.

Hey Everyone! Welcome to my page!

I just wanted to say thank you to everyone who has been believing in me and working by my side as I started to make changes in my life.

I decided to create this page as a tool for you and myself to challenge each other and discuss things that maybe do not seem very in reach at the moment.

I am here to talk with you about what I have done in my life to make changes, and to let you know that everyone goes through things in life - Fitness wise or other - that can affect how we progress and how we feel inside about ourselves. That is OK. We are human and it is going to be a constant struggle in life, but as long as you have the support and knowledge that you need to make a change. Things can and will improve with time!

I also want to talk about your successes! I want to know who you are and what you want. I don't care if it is simply you want to work on not getting upset over the little things or, you want to set a goal to finish a project or, something that is completely Fitness related. I believe in wellness, the ability to feel good with ones self on both a physical and mental level. Which includes meeting each and every goal we set out to do. It may take a couple tries and maybe you may find it really isn't reasonable so you may need to adjust that goal. But everyone is capable of setting goals, making those goals a reality and making changes to adapt when things just do not go the way we imagined that they would.

I want to give you some ideas as I am going through my journey to push you to be a better self both inside and out! I plan on posting inspiring, real, daily items that I am finding help me get through the day. I also want to post videos of me talking to you about the things I did during the day. Who knows maybe I will post a couple personalized videos from the gym of me sweating buckets, not my most attractive moment - but I want you to see me at both my highest and lowest points so that you can relate to the feeling and we can work on our challenges as a team!

Thank you for joining me and watching the changes as the unfold!

I can't wait to hear from you and see what you are doing to better your future self!

Make sure to drop a message or comment!

Cheers!

By the way I am sorry for any grammar or spelling errors - I guess we all can't be good at everything ;)