Sam Bell Inspired

Welcome to the work of Sam Bell! Empowering individuals on all levels to reach their full potential and live their life with purpose!

'Mamaita's Journey' is a truly unique Integrative and Intuitive Health and Empowerment Coaching practice, that has proven repeatedly to improve individuals health and well being through Sam's unique clinical and intuitive coaching skills and healing practices.

This was never supposed to be a 'business'. . . .
It started out as a personal blog and a book to be left as a legacy for my son. But at as my journey progressed, as I healed and emerged from 'broken', the value in the lessons I learned along the way became proven tools that have helped others do exactly the same.

What's in the name?
'Mamaita' is me. . . The pet name given to me by my now teenage son, and as this all began for him five years ago, it seemed only fitting that this should be in the name.
'Journey' is a metaphor for 'Life'. My determined journey to happiness. A 'Happiness Project' that is now entering its 5th year and has empowered me to develop and engage in healthy mindsets and behaviours.

My learning and teaching is based upon my own incredible journey and the many adventures and discoveries about me, those around me, my life, my goals and my achievements.

I have grown to understand and accept the many challenges that have been placed in front of me: daughter of a narcisstic mother and the survivor of emotional /psycholgical abuse; daughter of an alcoholic mother and father; survivor of rape; bankruptcy; and finally a divorce leaving me a single mum. And now, entrepreneur, public speaker, published writer, coach and a successful change agent.

It took the breakdown of my marriage to make me determined to be happy for the sake of our son. Determined to understand what had happened to me and why. Determined to turn the bad into good. Determined to like the person I had become and accept me for being me. Determined to enjoy the journey to happiness ~ the journey that has evolved into something so amazing I can no longer keep it to myself. I want to share this with others and empower individuals to do this for themselves. Using evidence-based theories and practices, I share with my clients the simple philosophies that encompass all aspects of you and your life. 'An Integrative Approach'.

Working with me, whether it be ono on one, attending my workshops o completing one of on-line learning courses, I empower you to improve your own health and well-being through personal responsibility and self-motivation.

With an open mind and a traveler's spirit, my clients realize the many possibilities that their own journey holds and I help get them to where they only once dreamed they might actually be.

Enjoy the ride!