About Sole Training
Discover the Athlete Within
Sole Training Description
From the first time 5K race participant to seasoned triathlete, Darcey's inspiring approach to fitness will help you Discover the Athlete Wtihin. Darcey's life passion is fitness, and Sole Training was born from this passion.
Darcey's specialty is running, however his coaching style is inspired from the sport of triathlon. Darcey is a holistic personal trainer and certified coach. His goal is to provide high-quality, innovative, and above all safe multi-sport exercise and training programs that are grounded in a balanced life.
Darcey works with clients one-on-one to understand their uniquely motivated goals and to develop a a highly individualized program. With the addition of personal lifestyle coaching, he is able to provide a practical and reasonable look at an athlete's overall wellness -- Exercise enhances a life well ived.