Studio 386

See you next week!!

Any interest in a 40 Days to Personal Revolution? Making plans...

All classes cancelled for Monday September 3. Have a fantastic weekend 💕

In Stock!! https://www.facebook.com/60387074313/post s/10156790764629314/

I have this in stock $66 https://www.facebook.com/60387074313/post s/10156790666509314/

Check it out!!! http://mydoterra.com/studio386

Space available tonight!!! YIN 7:15 Text 403-458-4886 To book your spot 🤗

https://www.facebook.com/185853008118547/ posts/1829463973757434/

Wow...vanilla with Almond milk. Yummy!!! I’m a shake drinker now 😋

Come to Class tonight 7:15 Power!!Come to Class tonight 7:15 Power!!

NEW Watuko today!!! $24 no tax

Perfect night for YIN Get out of your own way...Perfect night for YIN Get out of your own way...

https://www.facebook.com/1582310755241522 /posts/2509257019213553/

https://www.facebook.com/60387074313/post s/10156775662229314/

Working on the fall schedule. Do you have any requests? Please comment below...

Oregano...

https://www.facebook.com/60387074313/post s/10156772950624314/

****please read to the bottom**** Edited Aug 19, 2018 2018 Schedule is below Some classes are ON HOLD till Fall.
... Please book all classes by texting 403-458-4886 One class $10 10 punch pass $80 Private $40 I accept Visa, MasterCard, Cheque, Debit with chip enabled, etransfer and cash. I do not charge for rental mats, towels or bottled water, or auto debit your account for fees. I do appreciate that you have to travel to Dunmore so the rates reflect your effort, worth the drive for sure!! I am a certified Baptiste Instructor, teaching full-time. Schedule subject to change if required. Closed some holidays. If there is a lack of interest in a class it may be dropped. Class sizes are small, with lots of instruction, in a comfortable cozy studio with heated floors, and welcoming atmosphere. Bring a friend ❤ I guarantee you will love your class!! Beverly
Monday 9:00 Yoga basics 60 mins (new to yoga) 10:15 Power workshop 1:30 Private (booked in advance) 3:00 Power ON HOLD 5:45 Yoga 101 Beginners (60 mins) ON HOLD 7:15 Yin/Relax Candlelight (warm)
Tuesday 9:15 Power 10:45 Private (reserved) 1:30 Private (booked in advance) 3:00 My Own Determination (modifications)ON HOLD 5:45 Private (reserved) 7:15 Power JIP (heated)
Wednesday 9:00 Yoga basics 60 mins (new to yoga) 10:15 Power 1:30 Private (booked in advance) 3:00 Power ON HOLD 5:45 Gentle (no inversions) (60 mins) 7:15 Yin/Relax Candlelight (warm)
Thursday 9:15 Power 10:45 Private (booked in advance) 1:30 Private (booked in advance) 3:00 My Own Determination (modifications)ON HOLD 5:45 Yoga UNME (60 mins) (You and your 8-13 yr old) ON HOLD 7:15 Yang/Yin (First half power...then Yin)
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This studio is friendly and fun! I love her classes!!

There are 3 of us taking lessons and all 3 have different health issues. Bevy helps and works with us to achieve our goals to help our health issues

Studio 386 is a wonderful, warm and inviting yoga studio. I recently completed the 40 Days to Personal Revolution with Beverly and she was very understanding and guided me in this journey of life and making yoga a way of living. Beverly has helped me be more positive and through this 40 days I've learned about equanimity/mental calmness. Beverly is very knowledgeable and compassionate about yoga and always looking for ways to bring out the best in her students. Come try yoga at Studio 386 and walk away feeling powerful and rejuvenated.

Studio 386 is a wonderful setting for a calming and relaxing yoga experience. Beverly’s vast knowledge and passion shows in every class she teaches. Beverly is patient and fully engaged with her students. She is extremely positive and encouraging. I was nervous to try yoga and I am loving it.

Namaste

Studio 386 is a warm and inviting space to follow your journey.

As the facilitator of my practice, Bev understands my needs due to injury and is quick to share her knowledge with an assist or modification to keep me engaged.

Bev recognizes the needs of the class and ensures everyone is invited to be their best. Thanks Bev.

So much fun!!! Beverly has so much knowledge! No class is ever the same. Beautiful studio! I’ve learned so much!!!

Relaxed atmosphere and great environment to enhance your yoga practice!!

My 9 year old daughter and I really enjoyed the ‘UNME’ yoga class. Great instructor and beautiful facility. Highly recommended!

Loving yoga at Studio 386 - great atmosphere, and Beverly is a fabulous knowledgeable instructor! My strength, flexibility, and stamina have improved drastically since I started a few months ago...

Love Studio 386. Never tried yoga a day in my life until March 2017. Bev is wonderful and patient. She always makes you feel above the line instead of below. Would highly recommend to anyone wanting smaller classes. Way to go Bev! �

I love how Beverly teaches proper poses and corrects you!!!!!! she is patient and easy going and is just what I need!!!!

I am preparing for major surgery and Bev has tailored yoga to help me prepare for it. She gives me private sessions and takes her time. I'm so fortunate to have her in my life.

Had a wonderful class tonight. Great instructions for someone who hasn't practiced yoga much. Will be returning again for sure.

Beverly Is such a wonderful teacher! As a beginner, I never felt rushed, bev took the time to explain the moves and help me to get better & stronger with each class. I would highly recommend Studio 386!!

Bev has created Studio 386 with a passion for giving her students a beautiful space to practice. Bev's assists encourage her students to go beyond what they "think" is possible. From beginner to advanced yogi Bev is an excellent facilitator.

As an obese male, this studio and instructor has provided an environment that has allowed me to create a practice that suits me and my abilities. Every session on my mat let's me explore and expand my abilities. Thank you Bev for all your time and patience, hope to see you very vey soon.

This studio is friendly and fun! I love her classes!!

There are 3 of us taking lessons and all 3 have different health issues. Bevy helps and works with us to achieve our goals to help our health issues

Studio 386 is a wonderful, warm and inviting yoga studio. I recently completed the 40 Days to Personal Revolution with Beverly and she was very understanding and guided me in this journey of life and making yoga a way of living. Beverly has helped me be more positive and through this 40 days I've learned about equanimity/mental calmness. Beverly is very knowledgeable and compassionate about yoga and always looking for ways to bring out the best in her students. Come try yoga at Studio 386 and walk away feeling powerful and rejuvenated.

Studio 386 is a wonderful setting for a calming and relaxing yoga experience. Beverly’s vast knowledge and passion shows in every class she teaches. Beverly is patient and fully engaged with her students. She is extremely positive and encouraging. I was nervous to try yoga and I am loving it.

Namaste

Studio 386 is a warm and inviting space to follow your journey.

As the facilitator of my practice, Bev understands my needs due to injury and is quick to share her knowledge with an assist or modification to keep me engaged.

Bev recognizes the needs of the class and ensures everyone is invited to be their best. Thanks Bev.

So much fun!!! Beverly has so much knowledge! No class is ever the same. Beautiful studio! I’ve learned so much!!!

Relaxed atmosphere and great environment to enhance your yoga practice!!

My 9 year old daughter and I really enjoyed the ‘UNME’ yoga class. Great instructor and beautiful facility. Highly recommended!

Loving yoga at Studio 386 - great atmosphere, and Beverly is a fabulous knowledgeable instructor! My strength, flexibility, and stamina have improved drastically since I started a few months ago...

Love Studio 386. Never tried yoga a day in my life until March 2017. Bev is wonderful and patient. She always makes you feel above the line instead of below. Would highly recommend to anyone wanting smaller classes. Way to go Bev! �

I love how Beverly teaches proper poses and corrects you!!!!!! she is patient and easy going and is just what I need!!!!

I am preparing for major surgery and Bev has tailored yoga to help me prepare for it. She gives me private sessions and takes her time. I'm so fortunate to have her in my life.

Had a wonderful class tonight. Great instructions for someone who hasn't practiced yoga much. Will be returning again for sure.

Beverly Is such a wonderful teacher! As a beginner, I never felt rushed, bev took the time to explain the moves and help me to get better & stronger with each class. I would highly recommend Studio 386!!

Bev has created Studio 386 with a passion for giving her students a beautiful space to practice. Bev's assists encourage her students to go beyond what they "think" is possible. From beginner to advanced yogi Bev is an excellent facilitator.

As an obese male, this studio and instructor has provided an environment that has allowed me to create a practice that suits me and my abilities. Every session on my mat let's me explore and expand my abilities. Thank you Bev for all your time and patience, hope to see you very vey soon.

This studio is friendly and fun! I love her classes!!

There are 3 of us taking lessons and all 3 have different health issues. Bevy helps and works with us to achieve our goals to help our health issues

Studio 386 is a wonderful, warm and inviting yoga studio. I recently completed the 40 Days to Personal Revolution with Beverly and she was very understanding and guided me in this journey of life and making yoga a way of living. Beverly has helped me be more positive and through this 40 days I've learned about equanimity/mental calmness. Beverly is very knowledgeable and compassionate about yoga and always looking for ways to bring out the best in her students. Come try yoga at Studio 386 and walk away feeling powerful and rejuvenated.

Studio 386 is a wonderful setting for a calming and relaxing yoga experience. Beverly’s vast knowledge and passion shows in every class she teaches. Beverly is patient and fully engaged with her students. She is extremely positive and encouraging. I was nervous to try yoga and I am loving it.

Namaste

Studio 386 is a warm and inviting space to follow your journey.

As the facilitator of my practice, Bev understands my needs due to injury and is quick to share her knowledge with an assist or modification to keep me engaged.

Bev recognizes the needs of the class and ensures everyone is invited to be their best. Thanks Bev.

So much fun!!! Beverly has so much knowledge! No class is ever the same. Beautiful studio! I’ve learned so much!!!

Relaxed atmosphere and great environment to enhance your yoga practice!!

My 9 year old daughter and I really enjoyed the ‘UNME’ yoga class. Great instructor and beautiful facility. Highly recommended!

Loving yoga at Studio 386 - great atmosphere, and Beverly is a fabulous knowledgeable instructor! My strength, flexibility, and stamina have improved drastically since I started a few months ago...

Love Studio 386. Never tried yoga a day in my life until March 2017. Bev is wonderful and patient. She always makes you feel above the line instead of below. Would highly recommend to anyone wanting smaller classes. Way to go Bev! �

I love how Beverly teaches proper poses and corrects you!!!!!! she is patient and easy going and is just what I need!!!!

I am preparing for major surgery and Bev has tailored yoga to help me prepare for it. She gives me private sessions and takes her time. I'm so fortunate to have her in my life.

Had a wonderful class tonight. Great instructions for someone who hasn't practiced yoga much. Will be returning again for sure.

Beverly Is such a wonderful teacher! As a beginner, I never felt rushed, bev took the time to explain the moves and help me to get better & stronger with each class. I would highly recommend Studio 386!!

Bev has created Studio 386 with a passion for giving her students a beautiful space to practice. Bev's assists encourage her students to go beyond what they "think" is possible. From beginner to advanced yogi Bev is an excellent facilitator.

As an obese male, this studio and instructor has provided an environment that has allowed me to create a practice that suits me and my abilities. Every session on my mat let's me explore and expand my abilities. Thank you Bev for all your time and patience, hope to see you very vey soon.