The First Step To Freedom

I offer hypnotherapy and EFT to help adults and children overcome and manage stress, anxiety and trauma within the Bow Valley community and remotely.

Choosing the right therapy and counsellor for you can be time consuming and exhausting. How do you know which therapist will be able to help you? I understand only too well, I've been there.

I first began training with the Quest Institute (established in 2005 by Trevor Silvester) after my own Cognitive Hypnotherapist suggested I considered it for both personal and professional development.

Since then, it has completely changed my life in so many positive and wonderful ways.

I hope it does for you too.

"The amount of happiness that you have depends on the amount of freedom you have in your heart” — Thich Nhat Hanh