The Tower Lifestyle & Fitness

Post workout meal Herbed chicken with spaghetti squash

When the trainer becomes the trainee ­¤ś½­¤ś½­¤Æ¬­¤Å╗­¤żś­¤żś­¤śé and you burn 500 calories in 52 minutes ­¤Æ¬­¤Å╗­¤żś Love me some HIIT abs,cardio and booty ­¤Æ¬­¤Å╗­¤żśŌśĀ’ĖÅ

Evening classes fackin rock it this evening ­¤Æ¬­¤Å╗­¤Æ¬­¤Å╗­¤żś­¤żś Wash your hair tonight ladies ­¤Öł­¤Öł­¤Æ¬­¤Å╗­¤żś

Anyone who has ever had taco in a bag they know how delicious and how unhealthy it is ­¤Öł­¤Öł­¤śó VFITs version
9 grain tortilla chips Ground turkey with onions ... Salad mix Black bean and corn salsa mixed with spicy Greek yogurt
Yummmmmmmm
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1230pm class friggin rockin the arm day ­¤żś­¤żś­¤żś­¤Æ¬­¤Å╗­¤Æ¬­¤Å╗­¤Æ¬­¤Å╗ŌśĀ’Ė ÅŌśĀ’ĖÅ

930am class friggin killed AMRAP Arm day ­¤Æ¬­¤Å╗­¤Æ¬­¤Å╗­¤Æ¬­¤Å╗­¤Æ¬­¤Å╗­¤żś­¤żś­ ¤¢żŌśĀ’ĖÅ

This is what my last 2 weeks have been like ­¤Öł­¤Öł­¤ÖĆ We are all human and we all hit a ŌĆ£rutŌĆØ in our life where we donŌĆÖt wanna do fack all. We make excuse after excuse and our way of eating goes out of whack and we hit a few bumps in the road we call life. Some roads are smooth most roads are bumpy as fack. What we need to realize is that is life. Most days can be the best we have ever had and some days we wonder how we even make it through the day. This is how we live and learn a...nd I appreciate what life gives me as I try to learn from it. Today is a new day and today is the start of me getting back on track and not eating everything in my house (I feel like I even ate the kitchen sink at one point ­¤Öł­¤śé) HereŌĆÖs to life and making the most out of each and every day ­¤żś­¤żś­¤żś­¤¢ż­¤¢ż­¤¢żŌśĀ’ĖÅŌśĀ’ĖÅŌśĀ’Ė Å
See you all tomorrow for killer abs and cardio Tabata style ­¤Æ¬­¤Å╗­¤Æ¬­¤Å╗­¤Æ¬­¤Å╗
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Hahaha who would do this ­¤Öł­¤Öł­¤Öł­¤Öł­¤żŻ­¤żś

­¤Æ¬­¤Å╗­¤żś­¤¢ż

Hope everyone has a safe and happy August long weekend ­¤żśŌśĀ’ĖÅ
See you all back Tuesday to kick the rest of the week in the azz ­¤Æ¬­¤Å╗­¤Öł­¤żśŌśĀ’ĖÅ

Yummmm Homemade ground turkey spaghetti sauce with turmeric spaghetti noodles

Well tried halo ice cream tonight ­¤¢ż­¤Öł­¤Öł­¤Öł­¤ÖĆ­¤ÖĆ­¤żś­¤¢żŌśĀ’ĖÅ

Look at these two greasy grins! Hahahaha someoneŌĆÖs leg and booty was hurting! #grandeprairie #bootcamp #vfit

Ohhhhhh if u have ever wanted to try VFIT Bootcamp now is the time
Here is my first ever video sale and I friggin love it ­¤żś­¤żś­¤żś
4 class times to pick from ... 930am 1230pm 530pm 650pm
More class times coming back in sept with new times going to be added ŌśĀ’ĖÅ­¤żś­¤Æ¬­¤Å╗
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You know it was a good class when this is how u end up after ­¤Æ¬­¤Å╗ŌśĀ’ĖÅ­¤¢ż­¤żś

What a way to start off a beautiful day then with another incredible deal from VFIT BOOTCAMP ­¤żś­¤żś­¤żś­¤żś­¤Æ¬­¤Å╗­¤Æ¬­¤Å╗
3 months of 3 days a week for only $199 plus tax ­¤Æ¬­¤Å╗­¤¢ż­¤żśŌśĀ’ĖÅ
Free child care (need to call and book a spot) in our kids room.
... Classes 6 days a week and you can switch up each week with what 3 days you want to attend as we train a different body part each day of the week ( Tabata, HIIT is just a couple kickazz things we crush out).
There will be only 10 spots for this amazing deal
Summer hours are: 930am 1230pm 530pm 650pm
There will be more class times come sept as we all want to enjoy this beautiful summer ŌśĀ’ĖÅ­¤żś
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ItŌĆÖs time for another killer deal ­¤żś­¤żś­¤żś
Yeah you heard that right­¤Æ¬­¤Å╗­¤Æ¬­¤Å╗­¤Æ¬­¤Å╗
DEAL TIME ­¤¢ż­¤¢ż­¤¢ż
... 6 months at VFIT BOOTCAMP for only $475 plus tax for 6 days a week Bootcamp. That is over $650 is savings ­¤ÖĆ­¤ÖĆ
WTF Heck yeah
There will only 8 slots open for this kick azz incredible deal ­¤Öł­¤Öł­¤żś­¤Æ¬­¤Å╗
Comment below will heck yeah and your email to get a spot before they are all scooped up.
LetŌĆÖs all stop making excuses as we are All good at making them (myself included big time) 4 class times to pick from
930am 1230pm 530pm 650pm
This is a huge kickazz savings with start date as early as Monday July 30th
Most fun and welcoming gym atmosphere around Kids room on site at no extra charge. We crush a different body part each day of the week. HIIT, Tabata, Dirty 30s on many more kick azz workouts
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Jess killing it ­¤Æ¬­¤Å╗­¤żśŌśĀ’ĖÅ­¤¢ż

Gooood morning!
Tank and Kash got breakfast in bed! Just kidding, I got breakfast in bed and they got to watch me eat it.
­¤żĘ­¤Å╝ŌĆŹŌÖé’ĖÅ­¤ś¼ ­¤żŻ­¤żŻ­¤Ģ║­¤Å╝

amazing bootcamp, vicky is such a great motivator. I love coming to class and feeling so welcomed. definitely would recommend to anyone :)

Vicky you truly have a gift for this and I am so excited that I joined your classes and I'm so looking forward to getting healthy again. This is exactly what I have been looking for. I've been with you for two weeks and already have more energy than I have had in years and feel fantastic, thank you is not enough for how much you encourage me.

Vicky you run an absolutely kick ass boot camp ! Was a little nervous and intimidated at first but you are very welcoming and make it a fun place to workout.

You rock !! ’┐Į’┐Į

Vicky you are AMAZING!!! Your bootcamp classes are great! You have a wonderful gift for this....its truly your thing! You encourage us girls daily to push through our workouts to the best of our ability!! I'm sooo happy I heard all this yelling and comotion in the back alley in April month... I was determined to find out who you were and what this bootcamp was.... You have helped me stay committed to working out as much as I can.. Even though it's hard....with all the moans and complaints... at the end of the day I feel great! I hope you continue to succeed... I highly recommend this bootcamp...Hands Down the BEST!!

Vicky is an absolutely amazing women!! I can confidently say that the only reason I have stuck with my fitness journey is because of Vicky. She is a huge motivator and will do anything under the sun to help you reach your goals. If it wasn't for Vicky I know I would have lost motivation a long time ago. She has a way of getting in your head I swear (in a good way). Looking forward to what VFit has to offer in the future!!!

Vicky is a great person in and out. She knows how to kick your ass into shape while making it fun and enjoyable. Gonna miss this girl and her studio when we move but hopefully in the future she will expand to kelowna area! Xxx ’┐Į

Vicki is the best trainer I have ever had. She is great with doing modified ones for injuries. Great sense of humor also. Love it!

Vicki is amazing. She will kick ur but with a smile and u will thank her. Get ready for some kick ass results.

This was my first time and I felt so comfortable ,welcomed and had a great workout !! I

Such a great experience! Loved Vicky's friendly nature and enthusiasm! Reasonable price and lots of effective fun!

Some people may find it surprising that Vicky already has a five star review. Please let me tell you why I am jumping the gun. It was with Vicky that I started doing a boot camp and from day one, because of her encouragement, her enthusiasm and her genuine interest in another's success, I was hooked! This is something Vicky was meant to do. If you're looking for a great workout with a motivating trainer, whether you've been working out for years or just getting started, she's the one you want. I wish her nothing but success and look forward to getting my ass kicked again! Love you, V!

IŌĆÖve only been to 2 classes so far with both Vicky and Cody and they were both awesome and encouraging! Sometimes its hard working and being a mom to fit exercise into the schedule as-well, but with being able to bring my daughter it really helps! Thank you both so much, really looking forward to continuing on ’┐Į’┐Į

If you want to get healthy, with consistent support encouragement and around like minded individuals head to V-Fit! YouŌĆÖll never be judged, you can swear, you will hate it while doing it but LOVE it when your done!!! Vicky and Cody are a great team and you WILL reach your goals!!!

I love it!!! I am enjoying working out so much. I love that I am getting the push I need. Such a positive fun environment to work out in!

I love Vicky and all she can do. She is an amazing, inspiring person with a ton of energy!!

I just want to say thank you Vicky . I want to say thank you for making me push myself , and inviting me to do the workouts with you before VFIT Bootcamp came to be . I want to thank you for being so motivating and helping us with our fitness not to be skinny ... but to be strong and confident . I want to thank you for giving up so much of your time and your family for us women who need to be pushed and told over again on how to do something you just explained . I thank you . It's because of you I didn't , and won't give up on this journey . I thank you for showing me what a true trainer should be . Its because of Vicky and VFIT that I feel more confident in my own skin .

I absolutely love everything about VFit. From the instructor to the amazing ladies. I feel right at home.

Great bootcamp... and great atmosphere!Vicky is awesome and classes are always challenging!

Best boot camp in town hands down! Love it and hate it all at once lol.

amazing bootcamp, vicky is such a great motivator. I love coming to class and feeling so welcomed. definitely would recommend to anyone :)

Vicky you truly have a gift for this and I am so excited that I joined your classes and I'm so looking forward to getting healthy again. This is exactly what I have been looking for. I've been with you for two weeks and already have more energy than I have had in years and feel fantastic, thank you is not enough for how much you encourage me.

Vicky you run an absolutely kick ass boot camp ! Was a little nervous and intimidated at first but you are very welcoming and make it a fun place to workout.

You rock !! ’┐Į’┐Į

Vicky you are AMAZING!!! Your bootcamp classes are great! You have a wonderful gift for this....its truly your thing! You encourage us girls daily to push through our workouts to the best of our ability!! I'm sooo happy I heard all this yelling and comotion in the back alley in April month... I was determined to find out who you were and what this bootcamp was.... You have helped me stay committed to working out as much as I can.. Even though it's hard....with all the moans and complaints... at the end of the day I feel great! I hope you continue to succeed... I highly recommend this bootcamp...Hands Down the BEST!!

Vicky is an absolutely amazing women!! I can confidently say that the only reason I have stuck with my fitness journey is because of Vicky. She is a huge motivator and will do anything under the sun to help you reach your goals. If it wasn't for Vicky I know I would have lost motivation a long time ago. She has a way of getting in your head I swear (in a good way). Looking forward to what VFit has to offer in the future!!!

Vicky is a great person in and out. She knows how to kick your ass into shape while making it fun and enjoyable. Gonna miss this girl and her studio when we move but hopefully in the future she will expand to kelowna area! Xxx ’┐Į

Vicki is the best trainer I have ever had. She is great with doing modified ones for injuries. Great sense of humor also. Love it!

Vicki is amazing. She will kick ur but with a smile and u will thank her. Get ready for some kick ass results.

This was my first time and I felt so comfortable ,welcomed and had a great workout !! I

Such a great experience! Loved Vicky's friendly nature and enthusiasm! Reasonable price and lots of effective fun!

Some people may find it surprising that Vicky already has a five star review. Please let me tell you why I am jumping the gun. It was with Vicky that I started doing a boot camp and from day one, because of her encouragement, her enthusiasm and her genuine interest in another's success, I was hooked! This is something Vicky was meant to do. If you're looking for a great workout with a motivating trainer, whether you've been working out for years or just getting started, she's the one you want. I wish her nothing but success and look forward to getting my ass kicked again! Love you, V!

IŌĆÖve only been to 2 classes so far with both Vicky and Cody and they were both awesome and encouraging! Sometimes its hard working and being a mom to fit exercise into the schedule as-well, but with being able to bring my daughter it really helps! Thank you both so much, really looking forward to continuing on ’┐Į’┐Į

If you want to get healthy, with consistent support encouragement and around like minded individuals head to V-Fit! YouŌĆÖll never be judged, you can swear, you will hate it while doing it but LOVE it when your done!!! Vicky and Cody are a great team and you WILL reach your goals!!!

I love it!!! I am enjoying working out so much. I love that I am getting the push I need. Such a positive fun environment to work out in!

I love Vicky and all she can do. She is an amazing, inspiring person with a ton of energy!!

I just want to say thank you Vicky . I want to say thank you for making me push myself , and inviting me to do the workouts with you before VFIT Bootcamp came to be . I want to thank you for being so motivating and helping us with our fitness not to be skinny ... but to be strong and confident . I want to thank you for giving up so much of your time and your family for us women who need to be pushed and told over again on how to do something you just explained . I thank you . It's because of you I didn't , and won't give up on this journey . I thank you for showing me what a true trainer should be . Its because of Vicky and VFIT that I feel more confident in my own skin .

I absolutely love everything about VFit. From the instructor to the amazing ladies. I feel right at home.

Great bootcamp... and great atmosphere!Vicky is awesome and classes are always challenging!

Best boot camp in town hands down! Love it and hate it all at once lol.

amazing bootcamp, vicky is such a great motivator. I love coming to class and feeling so welcomed. definitely would recommend to anyone :)

Vicky you truly have a gift for this and I am so excited that I joined your classes and I'm so looking forward to getting healthy again. This is exactly what I have been looking for. I've been with you for two weeks and already have more energy than I have had in years and feel fantastic, thank you is not enough for how much you encourage me.

Vicky you run an absolutely kick ass boot camp ! Was a little nervous and intimidated at first but you are very welcoming and make it a fun place to workout.

You rock !! ’┐Į’┐Į

Vicky you are AMAZING!!! Your bootcamp classes are great! You have a wonderful gift for this....its truly your thing! You encourage us girls daily to push through our workouts to the best of our ability!! I'm sooo happy I heard all this yelling and comotion in the back alley in April month... I was determined to find out who you were and what this bootcamp was.... You have helped me stay committed to working out as much as I can.. Even though it's hard....with all the moans and complaints... at the end of the day I feel great! I hope you continue to succeed... I highly recommend this bootcamp...Hands Down the BEST!!

Vicky is an absolutely amazing women!! I can confidently say that the only reason I have stuck with my fitness journey is because of Vicky. She is a huge motivator and will do anything under the sun to help you reach your goals. If it wasn't for Vicky I know I would have lost motivation a long time ago. She has a way of getting in your head I swear (in a good way). Looking forward to what VFit has to offer in the future!!!

Vicky is a great person in and out. She knows how to kick your ass into shape while making it fun and enjoyable. Gonna miss this girl and her studio when we move but hopefully in the future she will expand to kelowna area! Xxx ’┐Į

Vicki is the best trainer I have ever had. She is great with doing modified ones for injuries. Great sense of humor also. Love it!

Vicki is amazing. She will kick ur but with a smile and u will thank her. Get ready for some kick ass results.

This was my first time and I felt so comfortable ,welcomed and had a great workout !! I

Such a great experience! Loved Vicky's friendly nature and enthusiasm! Reasonable price and lots of effective fun!

Some people may find it surprising that Vicky already has a five star review. Please let me tell you why I am jumping the gun. It was with Vicky that I started doing a boot camp and from day one, because of her encouragement, her enthusiasm and her genuine interest in another's success, I was hooked! This is something Vicky was meant to do. If you're looking for a great workout with a motivating trainer, whether you've been working out for years or just getting started, she's the one you want. I wish her nothing but success and look forward to getting my ass kicked again! Love you, V!

IŌĆÖve only been to 2 classes so far with both Vicky and Cody and they were both awesome and encouraging! Sometimes its hard working and being a mom to fit exercise into the schedule as-well, but with being able to bring my daughter it really helps! Thank you both so much, really looking forward to continuing on ’┐Į’┐Į

If you want to get healthy, with consistent support encouragement and around like minded individuals head to V-Fit! YouŌĆÖll never be judged, you can swear, you will hate it while doing it but LOVE it when your done!!! Vicky and Cody are a great team and you WILL reach your goals!!!

I love it!!! I am enjoying working out so much. I love that I am getting the push I need. Such a positive fun environment to work out in!

I love Vicky and all she can do. She is an amazing, inspiring person with a ton of energy!!

I just want to say thank you Vicky . I want to say thank you for making me push myself , and inviting me to do the workouts with you before VFIT Bootcamp came to be . I want to thank you for being so motivating and helping us with our fitness not to be skinny ... but to be strong and confident . I want to thank you for giving up so much of your time and your family for us women who need to be pushed and told over again on how to do something you just explained . I thank you . It's because of you I didn't , and won't give up on this journey . I thank you for showing me what a true trainer should be . Its because of Vicky and VFIT that I feel more confident in my own skin .

I absolutely love everything about VFit. From the instructor to the amazing ladies. I feel right at home.

Great bootcamp... and great atmosphere!Vicky is awesome and classes are always challenging!

Best boot camp in town hands down! Love it and hate it all at once lol.

amazing bootcamp, vicky is such a great motivator. I love coming to class and feeling so welcomed. definitely would recommend to anyone :)

Vicky you truly have a gift for this and I am so excited that I joined your classes and I'm so looking forward to getting healthy again. This is exactly what I have been looking for. I've been with you for two weeks and already have more energy than I have had in years and feel fantastic, thank you is not enough for how much you encourage me.

Vicky you run an absolutely kick ass boot camp ! Was a little nervous and intimidated at first but you are very welcoming and make it a fun place to workout.

You rock !! ’┐Į’┐Į

Vicky you are AMAZING!!! Your bootcamp classes are great! You have a wonderful gift for this....its truly your thing! You encourage us girls daily to push through our workouts to the best of our ability!! I'm sooo happy I heard all this yelling and comotion in the back alley in April month... I was determined to find out who you were and what this bootcamp was.... You have helped me stay committed to working out as much as I can.. Even though it's hard....with all the moans and complaints... at the end of the day I feel great! I hope you continue to succeed... I highly recommend this bootcamp...Hands Down the BEST!!

Vicky is an absolutely amazing women!! I can confidently say that the only reason I have stuck with my fitness journey is because of Vicky. She is a huge motivator and will do anything under the sun to help you reach your goals. If it wasn't for Vicky I know I would have lost motivation a long time ago. She has a way of getting in your head I swear (in a good way). Looking forward to what VFit has to offer in the future!!!

Vicky is a great person in and out. She knows how to kick your ass into shape while making it fun and enjoyable. Gonna miss this girl and her studio when we move but hopefully in the future she will expand to kelowna area! Xxx ’┐Į

Vicki is the best trainer I have ever had. She is great with doing modified ones for injuries. Great sense of humor also. Love it!

Vicki is amazing. She will kick ur but with a smile and u will thank her. Get ready for some kick ass results.

This was my first time and I felt so comfortable ,welcomed and had a great workout !! I

Such a great experience! Loved Vicky's friendly nature and enthusiasm! Reasonable price and lots of effective fun!

Some people may find it surprising that Vicky already has a five star review. Please let me tell you why I am jumping the gun. It was with Vicky that I started doing a boot camp and from day one, because of her encouragement, her enthusiasm and her genuine interest in another's success, I was hooked! This is something Vicky was meant to do. If you're looking for a great workout with a motivating trainer, whether you've been working out for years or just getting started, she's the one you want. I wish her nothing but success and look forward to getting my ass kicked again! Love you, V!

IŌĆÖve only been to 2 classes so far with both Vicky and Cody and they were both awesome and encouraging! Sometimes its hard working and being a mom to fit exercise into the schedule as-well, but with being able to bring my daughter it really helps! Thank you both so much, really looking forward to continuing on ’┐Į’┐Į

If you want to get healthy, with consistent support encouragement and around like minded individuals head to V-Fit! YouŌĆÖll never be judged, you can swear, you will hate it while doing it but LOVE it when your done!!! Vicky and Cody are a great team and you WILL reach your goals!!!

I love it!!! I am enjoying working out so much. I love that I am getting the push I need. Such a positive fun environment to work out in!

I love Vicky and all she can do. She is an amazing, inspiring person with a ton of energy!!

I just want to say thank you Vicky . I want to say thank you for making me push myself , and inviting me to do the workouts with you before VFIT Bootcamp came to be . I want to thank you for being so motivating and helping us with our fitness not to be skinny ... but to be strong and confident . I want to thank you for giving up so much of your time and your family for us women who need to be pushed and told over again on how to do something you just explained . I thank you . It's because of you I didn't , and won't give up on this journey . I thank you for showing me what a true trainer should be . Its because of Vicky and VFIT that I feel more confident in my own skin .

I absolutely love everything about VFit. From the instructor to the amazing ladies. I feel right at home.

Great bootcamp... and great atmosphere!Vicky is awesome and classes are always challenging!

Best boot camp in town hands down! Love it and hate it all at once lol.

amazing bootcamp, vicky is such a great motivator. I love coming to class and feeling so welcomed. definitely would recommend to anyone :)

Vicky you truly have a gift for this and I am so excited that I joined your classes and I'm so looking forward to getting healthy again. This is exactly what I have been looking for. I've been with you for two weeks and already have more energy than I have had in years and feel fantastic, thank you is not enough for how much you encourage me.

Vicky you run an absolutely kick ass boot camp ! Was a little nervous and intimidated at first but you are very welcoming and make it a fun place to workout.

You rock !! ’┐Į’┐Į

Vicky you are AMAZING!!! Your bootcamp classes are great! You have a wonderful gift for this....its truly your thing! You encourage us girls daily to push through our workouts to the best of our ability!! I'm sooo happy I heard all this yelling and comotion in the back alley in April month... I was determined to find out who you were and what this bootcamp was.... You have helped me stay committed to working out as much as I can.. Even though it's hard....with all the moans and complaints... at the end of the day I feel great! I hope you continue to succeed... I highly recommend this bootcamp...Hands Down the BEST!!

Vicky is an absolutely amazing women!! I can confidently say that the only reason I have stuck with my fitness journey is because of Vicky. She is a huge motivator and will do anything under the sun to help you reach your goals. If it wasn't for Vicky I know I would have lost motivation a long time ago. She has a way of getting in your head I swear (in a good way). Looking forward to what VFit has to offer in the future!!!

Vicky is a great person in and out. She knows how to kick your ass into shape while making it fun and enjoyable. Gonna miss this girl and her studio when we move but hopefully in the future she will expand to kelowna area! Xxx ’┐Į

Vicki is the best trainer I have ever had. She is great with doing modified ones for injuries. Great sense of humor also. Love it!

Vicki is amazing. She will kick ur but with a smile and u will thank her. Get ready for some kick ass results.

This was my first time and I felt so comfortable ,welcomed and had a great workout !! I

Such a great experience! Loved Vicky's friendly nature and enthusiasm! Reasonable price and lots of effective fun!

Some people may find it surprising that Vicky already has a five star review. Please let me tell you why I am jumping the gun. It was with Vicky that I started doing a boot camp and from day one, because of her encouragement, her enthusiasm and her genuine interest in another's success, I was hooked! This is something Vicky was meant to do. If you're looking for a great workout with a motivating trainer, whether you've been working out for years or just getting started, she's the one you want. I wish her nothing but success and look forward to getting my ass kicked again! Love you, V!

IŌĆÖve only been to 2 classes so far with both Vicky and Cody and they were both awesome and encouraging! Sometimes its hard working and being a mom to fit exercise into the schedule as-well, but with being able to bring my daughter it really helps! Thank you both so much, really looking forward to continuing on ’┐Į’┐Į

If you want to get healthy, with consistent support encouragement and around like minded individuals head to V-Fit! YouŌĆÖll never be judged, you can swear, you will hate it while doing it but LOVE it when your done!!! Vicky and Cody are a great team and you WILL reach your goals!!!

I love it!!! I am enjoying working out so much. I love that I am getting the push I need. Such a positive fun environment to work out in!

I love Vicky and all she can do. She is an amazing, inspiring person with a ton of energy!!

I just want to say thank you Vicky . I want to say thank you for making me push myself , and inviting me to do the workouts with you before VFIT Bootcamp came to be . I want to thank you for being so motivating and helping us with our fitness not to be skinny ... but to be strong and confident . I want to thank you for giving up so much of your time and your family for us women who need to be pushed and told over again on how to do something you just explained . I thank you . It's because of you I didn't , and won't give up on this journey . I thank you for showing me what a true trainer should be . Its because of Vicky and VFIT that I feel more confident in my own skin .

I absolutely love everything about VFit. From the instructor to the amazing ladies. I feel right at home.

Great bootcamp... and great atmosphere!Vicky is awesome and classes are always challenging!

Best boot camp in town hands down! Love it and hate it all at once lol.