Topflex Fitness

BODY SHAPING, STRENGTH, TONING, MUSCLE ENHANCEMENT AND WEIGHT MANAGEMENT

DANIELLE TRAINS A DIVERSE CLIENTELE RANGING FROM INDIVIDUALS WISHING TO IMPROVE THEIR CARDIO AND MUSCULAR FITNESS LEVELS, TO CORPORATE CEO'S NEEDING TO MAINTAIN THEIR EDGE, TO PROFESSIONAL ATHLETES WISHING TO ENHANCE THEIR SKILLS AND AGILITY IN THEIR CHOSEN SPORT.

SHE EXCELS AT CREATING PERSONAL CONNECTIONS WITH CLIENTS, MOTIVATING THEM WITH HER ENERGETIC PERSONALITY AND HER STRONG PASSION FOR FITNESS AND ATHLETICS. SHE HAS A FOCUSSED TRAINING REGIME FOR HERSELF AND ATTEMPTS TO BUILD THE SAME CONFIDENCE AND DETERMINATION IN THE CLIENTS WITH WHOM SHES TAKES A PERSONAL INTEREST.

DANIELLE QUOTES: "MY PROGRAMS ARE TAILORED TO MEET CLIENTS GOALS WITH CONTINUED REVIEW AND ASSESSMENT TO ENSURE THEIR GOALS ARE MET AND THAT THE PROGRAM EVOLVES WITH THEIR IMPROVEMENT. FEELING GREAT IS NOT JUST ABOUT MUSCLE MASS, WEIGHT LOSS OR CARDIO IMPROVEMENT (WHICH WE WILL ACCOMPLISH! ! ) BUT PERSONAL WELLNESS AND FEELING AS THOUGH WE HAVE ACHIEVED SOMETHING FOR OURSELVES IS EQUALLY IMPORTANT. . . SO IS HAVING FUN WHILE WE DO IT ! "

TRAINING EXPERTISE INCLUDES:
BODY SHAPING, STRENGTH, TONING, MUSCLE ENHANCEMENT AND MANAGMENT UTILIZING FREE WEIGHTS, PULLEYS AND TRX SYSTEMS
CARDIO, MARATHON AND TRIATHLON READINESS AND IMPROVEMENT PROGRAMS
CORE AND FUNCTIONAL TRAINING THROUGH PLYOMETRICS AND SPECIFIC TARGETED TRAINING
BALANCE, STABILITY, EQUALIZING TRAINING WITH THE ASSISTANCE OF BOSU BALLS, BALANCE BOARDS, AND STABILITY BALLS
SPORTS SPECIFIC STRENGTH STABILITY AND AGILITY TRAINING

QUALIFICATIONS AND ACHIEVENMENT:
CERTIFIED PROFESSIONAL TRAINER, CERTIFIED SPECIALIST TRAINER, FIRST AID AND CPR /AED CERTIFIED, ATTENDS YEARLY COURSES
DANIELLE RAN ACROSS ALBERTA (27 CONSECUTIVE HALF MARATHONS WITHOUT DAYS OFF) AS A TRIBUTE TO HER BROTHER
COMPETES IN RUNNING EVENTS THROUGHOUT ALL SEASONS OF THE YEAR
TRAINS A VARIETY OF ALBERTAS ATHLETES TO ASSIST THEM IN REACHING EXCELLENCE
ACTIVE CYCLIST PARTICIPATING IN CHARITABLE AND LONG DISTANCE RACES AND EVENTS
PREVIOUSLY A PROFESSIONAL HUNTER AND SAFARI GUIDE /MANAGER AT 5 STAR LODGES IN BOTSWANA, AFRICA FOR 10YRS
A PASSION FOR ATHLETICS SINCE CHILDHOOD, THROUGH UNIVERSITY AND NOW THROUGH ADULTHOOD
ITS WHAT I DO, ITS WHAT I LOVE , AND WHAT I AM PASSIONATE ABOUT

MY PHILOSOPHY IS THAT 'TO BE FIT YOU NEED TO HAVE A HOLISTIC APPROACH TO TRAINING WHICH INCLUDES STRENGTH, MOVEMENT, BALANCE, AGILITY, AND ENJOYMENT. A TRUE TESTAMENT TO THIS APPROACH IS THAT I RARELY MARKET MY SERVICES. . . MOST OF MY NEW BUSINESS IS BY REFFERAL AND TESTIMONIALS FROM MY WONDERFUL CLIENTELE! '