Transform Health And Fitness

Transform your body and realize true health with Transform Health and Fitness. Take control of your health once and for all!

Hi! I'm Shannen Bosco, mother, wife, day care provider, and Beachbody coach! I am changing my lifestyle and I want to help motivate and transform other people's lives in the process, so I created Transform Health and Fitness! I am new to the Beachbody team. The transformation for myself has been awesome so far (still a ways to go! ) and I have found being a part of a group or a challenge group has helped to motivate me immensely. I use Beachbody products (mostly because I am a busy mom and I run a dayhome from my home! ), Shakeology and the fitness programs INSANITY, T25, and P90X3, but I also love biking, running, yoga and team sports. Fitness is all about being able to make it part of your routine so you never have to sacrifice quitting or not having time. I am on a mission to lose 40 lbs. . .come and join me!