True Bliss Yoga

Truth is Love is Bliss, within all this!

True Bliss Yoga is a heart-centred, alignment based and action oriented style that opens creative channels and creates a powerful, balanced flow of energy. Through yoga, we go deep into the truth of being, consciousness and bliss. We find our truth, trust in our heart, express our passion, and become radiant, vibrant expressions of the True Bliss that lies within all this.
Adult classes open to men & women, ages 12 +
Mondays, 7: 00-8: 15pm and 8: 30-9: 45am at Deville /North Cooking Lake Community Hall.
Registered and drop-in classes at Ardrossan Rec Centre and Millennium Place. See the website for full class schedule.