About Uptown Gym
Uptown Gym in Carstairs, Alberta is a Gym that looks after all your fitness needs! Cardio Machines; including treadmills, ellipticals, bikes, stepmill, and rowers, plate loaded units, smith, free weights, multi-stations! As well as a Group Fitness Studio!
Reviews
Truth 🙌🏻 We are OPEN and STAFFED TODAY to check out the gym, and buy a membership! After your first visit during staffed hours you have 24/7 access. 930am-1pm and 430pm-730pm. Make an appointment if staffed times don’t work for you! We will make it happen 😉 See you at the Gym!
Uptown Gym is very excited Amber will be instructing out of Uptown’s Studio! Check out her classes starting Wednesday Sept 5! A boot camp type, strength cardio and core called ‘Best Body’ and the other is called ‘Balance and Strength’ targeted for beginners, seniors and physical limitations.
Amber and her family have lived in Carstairs for the past eleven years. Fitness has always been an important part of her life; playing sports, running, and enjoying the outdoors. She is... a strong believer that being active is one of the best medicines for our overall well being. As a AFLCA certified fitness instructor her goal is to provide a safe, comfortable environment where you can exercise at your own pace. She has been teaching group exercise classes since 2015, and her specialty is group fitness and Older Adult low impact classes. Regardless of age or ability she believes everyone can experience positive changes in their lives by incorporating daily physical activity. Amber Voroney Nielsen
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Look what my super awesome, talented boyfriend built for the Studio! @geoff7304 Love him to pieces ❤️ I’m very excited to have a stage to get up on so that my class can see me better! Know what else I’m stoked for?.. All the other instructors to start in the next couple weeks! Jules Rainforth @julesrainforth STRENGTH & CONDITIONING and HIIT September 6, Jeniene Remillard @jenienerem YOGA September 10, Amber Nielsen @voroneynielsen STRENGTH, CARDIO & CORE and BALANCE & STRENGTH September 5, and yours truly Jessica Schielke @piyolivebyjessica PIYO and PUMPIT classes already running! A couple more instructors to come, their schedules are being determined. All of these on the website myuptowngym. com with instructor bio, class description and how to register! ✌🏻💗 #myuptowngym #uptowngymcarstairs
OPEN!! Come by and say Hi, buy a membership, workout!! 💪🏻 #myuptowngym#uptowngymcarstairs
Carstairs Summer Nights Market! Thanks everyone for stopping by to say Hi! And big thanks to Amanda Metherall for putting on a great event and for having us there! Come by the Gym tomorrow, check it out, say Hi and Buy a membership (Sunday) 2-5pm! See you there 😉 #myuptowngym #uptowngymcarstairs
Carstairs Summer Nights Market
Open TODAY 930am-1pm Stop in during staffed hours to set up your membership and 24/7 access! #myuptowngym
OPEN today 930am-1pm to check it out, purchase a membership, workout! 💪🏻 After your first visit during staffed hours you have 24/7 access! Can’t make it in during the day?! .. arrange to meet in the evening, check contact info on the website. A Bad Day Can Be Made Better by Going to the Gym!! #myuptowngym #uptowngymcarstairs
** Couple spots left ** Don’t know what to do when you get in the gym? End up on the treadmill and wish you knew how to use the strength equipment? Or maybe you just avoid the gym completely? It can be intimidating when you don’t know what to do when you get there. Adding strength exercises into your routine is a game changer for so many reasons! Here’s a couple; Develop strong bones. By stressing your bones, strength training can increase bone density and reduce the risk of... osteoporosis. Manage your weight. Strength training can help you manage or lose weight, and it can increase your metabolism to help you burn MORE calories.
I got you 😉 👇🏻
ORIENTATION TO THE GYM – with Jessica Learn what each piece of equipment does, how to adjust it to your body and receive a very basic workout plan that you can do on your own in the gym. Learn and gain some confidence on the equipment! Registration only, phone 403-994-0606 OR email myuptowngym@gmail.com now to secure your spot. You must have or get a gym membership to register. Cost in addition to membership $30.
Thursday Aug 23 5pm
https://myuptowngym.com/pages/group-fitne ss-schedule
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A few weeks ago we started a 10 day challenge leading up to Opening 👉🏻 The points have been tallied and Dylan Resch is the winner!! He got a sweet T for being awesome ⭐️ Followed closely by Shallan Holinaty! Thanks everyone for participating! I’m pumped that Dylan is a member of Uptown Gym as well 👊🏻 Love seein you around the Gym Dylan! #uptowngymcarstairs #myuptowngym
A few weeks ago we started a 10 day challenge leading up to Opening 👉🏻 The points have been tallied and Dylan Resch is the winner!! He got a sweet T for being awesome ⭐️ Followed closely by Shallan Holinaty! Thanks everyone for participating! I’m pumped that Dylan is a member of Uptown Gym as well 👊🏻 Love seein you around the Gym Dylan!
Open to stop in, say hi, check out the space and buy a membership! 930-1pm Today!Open to stop in, say hi, check out the space and buy a membership! 930-1pm Today!
Come on by Uptown Gym today and check it out!! Here till 3pm! Bring your gear and get your workout on, You will feel fantastic too 😁 Remember, if you missed us today you can check out our Staffed Hours on the website myuptowngym.com
ORIENTATION TO THE GYM – with Jessica
Learn what each piece of equipment does, how to adjust it to your body and receive a very basic workout plan that you can do on your own in the gym. Learn and gain some confidence on the equipment! Registration only, phone 403-994-0606 OR email myuptowngym@gmail.com now to secure your spot. Don’t hesitate, spots are limited and filling fast! You must have or get a gym membership to register. Cost in addition to membership $30.
... There are a couple spots available for this evening Friday August 17 5-6pm
https://myuptowngym.com
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