Vitallife Integrative Medicine
About Vitallife Integrative Medicine
Vitallife
Vitallife Integrative Medicine Description
At Vitallife, we believe in a whole person approach to healing and health care. Our wellness team works as an integrated unit, offering the best blend of therapies for your body, mind and spirit. Consider us your partners in your quest for optimal health and vitality.
Whether your goal is prevention, better health or healing, we’re here to help. We’ll work with you to develop a personal treatment plan, complete with the right combination of therapies to support your needs.
Step into our centre and step into serenity and healing.
Reviews
We are pitching, Pecha Kucha style, tomorrow night at the ATB Boostr event. Our top secret idea will be public tomorrow!
We will be officially presenting Flö Alpine Spa!
We would like to invite you to all join us at the event if you are available. We understand its very last minute, but, we just found out that we were accepted to present.
... Here’s a link to buy tickets for the event which are just $10.00. https://www.eventbrite.ca/e/boostr-lab-a- pechakucha-style-e…
If you can’t join us for the event live, you can join us on YouTube live. Link to LIVE broadcast: https://youtu.be/dEwOeWP9pgw
Cross your fingers! 🤞🏼
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On my way back to Ottawa in a couple of days for a visit and some quality time with my patients. Practicing out of a new location at Life Therapies in Wellington West. Excited to be joining their team. Here's a link to their website for more information: https://www.lifetherapies.ca.
Check out these tips for #healthy #kids #backtoschool: http://www.vitalmed.ca/resources/blog
I got my license to practice in Alberta and am thrilled to start practicing at Inner Balance in Calgary and Consensio in Canmore. I will continue offering care to my patients at the Glebe Wellness Centre in Ottawa every 6-8 weeks.
Had enough of winter? Check out this link on our website for tips on how to beat the winter blues: http://www.vitalmed.ca/resourc…/SAD%20P PT%202014%20Final.pdf
I'm looking for some healthy, dairy-free salad dressing recipes. If you've got one, please post it!!
Here's one I love...
Lemon Tahini Salad Dressing... 1/3 c. olive oil (extra virgin cold pressed) 1/4 c. lemon juice 1/3 c. tahini (sesame seed butter) 1 tsp. tamari 1 tsp. sweetener (honey, agave, maple syrup) 2 cloves of garlic sea salt and pepper to taste
Mix the ingredients in a blender or food processor (mason jar will work as well).
Enjoy!! Dr. Cheryl
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As of Monday, June 3rd, Dr Cheryl Cooper's practice will be moving full time to our Glebe location (164 Second Ave). Please phone 613 695 8482 from now on to make your appointments.
Do you have abdominal issues? Consider discussing the benefits of abdominal massage with your massage therapist. Our RMT, Erin Whyte, has posted an article on this very topic on our blog: http://www.vitalmed.ca/resources/blog#blo g-2078
Having troubles with summer allergies? Dr Priya Prakash's new blog titled, "Summer Allergies – How To Beat Them So You Can Have More Fun" may provide some relief! http://www.vitalmed.ca/resources/blog#blo g-1996
Heather Resvick, our Holistic Nutritionist, has posted a new article on our blog titled, "Top Ten Foods for Detoxification"- please check it out! http://www.vitalmed.ca/resources/blog#blo g-2112
Erin Whyte, RMT, has provided some great suggestions on how best to enjoy biking and paddling this summer: http://www.vitalmed.ca/resources/blog#blo g-2061
Here are some tips from Erin Whyte, RMT, on how to safely enjoy the many activities of summer! http://www.vitalmed.ca/resources/blog#blo g-2059
If you're thinking of having a baby, consider completing a fertility cleanse to ensure the best start for you and baby! http://www.vitalmed.ca/resources/blog#blo g-1993