Yoga And Beyond

I have arthritis in my neck and have been diligently doing the neck and shoulder classes. The range of motion in my neck has improved significantly. Thank you Ning and y&b

I have been to most of the downtown yoga locations and this one is the one I call home. Ning is an incredibly knowledgeable instructor who cares that her clients are getting all that yoga has to offer.

Yoga and beyond is one of the best studios I've been to in the city. Great staff provide amazing classes. Ning, the owner, is incredibly helpful, knowledgeable and kind. Would highly recommend Yoga and Beyond!

Well I guess I'm the new guy at the Center Street club, been leading the 6:45pm spin class on Tuesday for just 1 month now but so far all is just great. The people there are very friendly & the other classes are well structured. The club is easy to find with parking in the back. Be it yoga or spin this is a good place for a great workout, come join us.

I highly recommend Yoga and Beyond to anyone who is seeking highly qualified and unique teachers to guide you through your practice. As a student and teacher, I'm thoroughly grateful to have found my yoga home. Yoga and Beyond commits to transforming your practice, hosting FREE workshops/potlucks for members, and providing students variety to suit your individual needs (yoga, barre (boxing, fit, zumba), spin, aerial yoga).

Beautiful space, friendly staff & teachers, very inviting and comfortable. There are always great deals, Ning is very generous and her heart is huge. My yoga home!!!!