Yoga Sarana

One of my favorite yoga studios! I have studied Iyengar Yoga with Ruth & Vic for the past few years, and love the warm, friendly atmosphere and tremendous knowledge of the instructors here. Iyengar yoga is structurally based and designed for healing and balancing the body. The different levels and non-judgemental approach are welcome. Love this studio!!

This place is in line with authentic yoga practices in the style of the master himself - Iyengar. They seem dedicated to genuinely help you reach your best without any pressure.

I love this place. The teachers are fantastic, and Vic and Ruth treat you like old friends the minute they meet you. The welcoming atmosphere and the quality of Iyengar instruction is second to none. Having done many types of yoga, I would have to say that Iyengar may not be for everyone, especially those who want to flow and sweat. Iyengar uses a lot of props and a lot of time is spent ensuring proper form. Though I haven't been able to get my flow going in these classes, they have definitely made me a better yogi. I've also come here for prenatal yoga which was great.

I really enjoy this space! The teachers and staff are fantastic! And they have raw chocolate!

I have been going to this yoga studio for a couple of months and have had a very different experience than that of the person who gave only 1 star. This studio teaches a specific type of yoga - Iyengar which involves very careful proper alignment and the use of props (like chairs) to enable all of the people in the class to do the poses. I really like it that the instructors walk around and give very specific hands on help to each person - hence wanting to know your name, no matter your level. They make sure you are doing the poses properly so you won't get injured..... I am I not looking for a fast paced flow class where you move quickly thru poses, I really enjoy the more purposeful and careful instruction from this studio. The instructors in my experience really care and will answer any question happily.

Was really unimpressed. I came with a friend for our first time, and clearly entered a class of regulars that we were disturbing by being there. No mirrors in studio, no music played, no breathing exercises. No change room. Random assortment of poses, including use of metal folding chairs and blankets. My main issue was that the instructor called me by name the entire time. He didn't smile or encourage us. I left feeling very unrelaxed and frustrated. Not to mention the class was almost 2 hours long.