Yoga With Ash

Hi, I'm Ash, a yoga teacher in Camrose. I teach with Bridgette Ponto at her awesome studio Gauge Yoga, located in Martinson Health & Athletics. Hope to meet you on our mats soon!

My name is Ashley Prpick, and I am a certified yoga teacher, residing in the beautiful community of Camrose, Alberta.

In 2014 I traveled to Nicaragua where I studied under Kimberly Waugh of Radiant Life Yoga School, completing the 200hr diverse yoga teacher training which included the Hatha and Vinyasa styles.

For the last seven years my day job has been that of a paramedic working here in Camrose. Being in a casual position has allowed me time to pursue my love of yoga and offer my services as a freelance yoga instructor to the community of Camrose and area.

Yoga is a wonderful yin to the yang that comes with the adrenaline & stress of working in EMS. Post Traumatic Stress Disorder (PTSD), depression and anxiety are a very real threats to all of us who share the human condition, and sadly your everyday heroes are not immune. Teaching & sharing yoga is not only a new business endeavor for me, but the start of a journey of self care.

I am obsessed with CrossFit and how it makes me feel. I love to spend time with my family, travel, scuba dive, eat, listen to new music, laugh, enjoy a beer or two, oh and did I say eat. I also love teaching yoga to beginners, and seeing the look of surprise and satisfaction on their face when they rise from their first Savasana.