About Yoga Within
We offer a variety of classes and workshops. All levels of students are welcomed, from beginners to advanced . A Registered Yoga School (RYS®) designation is a symbol of experience, dedication and commitment.
Yoga Within Description
Looking for a yoga class? Yoga Within is the studio for you! Open seven days a week, we offer a variety of registered and drop-in classes for all levels. Our classes include Ashtanga, Core Strength Yoga, Flow, Hatha, Hip Opener Kundlini, Shape Your Buddha Circuit /Yoga, and Yin.
Reviews
This Thursday, join us at Ritchie Market for Yoga & Beer Night! see www.yogawithin.ca for tickets and more information.
Namaste! Join Tracy tonight at 7:15 for Ashtanga Inspired Flow. Drawing from the Ashtanga Yoga system, this class will focus on breath and movement creating a flow of postures that enhance flexibility and strength.
Namaste! Spend an evening being nourished by the healing sounds of Tibetan and Crystal bowls with Tara on September 21. Call 780-450-9642 to register.
Namaste! Our new registered classes start this week & we have all your favourite drop-ins too! #MondayMotivation
Namaste! We’d like thank Anna Beaumont for leading us through a lovely Sound Journey Through the Chakras yesterday. If you missed it there is a session coming up later this month. Call 780-450-9642 to register.
Namaste! Prepare for your upcoming labour & birth with Prenatal Yoga. New session starts next Tuesday. Call 780-450-9642 to register.
Namaste! We are pleased to offer a new class starting September 10: Yoga, Chakras & Meditation with Maggie. This class is perfect for those who enjoy the physical benefits of yoga and are interested in exploring what else it has to offer. We will use the chakra system as a tool for self discovery both physically and mentally. Each week introducing a new chakra as the theme for the class. We will start each day with a flow class designed to develop and strengthen the mind/bod...y connection and finish the class with a guided meditation for the corresponding chakra. The meditation offers a platform to look inward, identify and release stress, anxiety, depression or whatever is not serving us to make space for growth and the cultivation of a more positive outlook. This class is not recommended for beginners. Please call 780-450-9642 to register.
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Namaste! Gentle/Beginner Yoga sessions start soon! Our Thursday class begins tomorrow September 6 & our Wednesday class begins next week September 12. Call 780-450-9642 to register.
Namaste! Share the joy of yoga with your baby! Our new session of Mum & Baby Yoga starts next week. Call 780-450-9642 to register.
Namaste! Free Yoga Day is an amazing opportunity to participate in a class that you've been curious about but haven't tried yet. It's also our way of saying 'Thank You' to all of our wonderful students. Come for your favourite class, try a new class, stay for the whole day!
Namaste! We are closed today but we’d love it if you could join us for Free Yoga Day tomorrow! Classes begin at 9am. See yogawithin.ca for full schedule.
Saturday Schedule 9:00 Hatha Yoga 10:30 Yoga For Stress Release 12:00 Yin YogaSaturday Schedule 9:00 Hatha Yoga 10:30 Yoga For Stress Release 12:00 Yin Yoga
Namaste! Have a great long weekend and please join us for Free Yoga Day on Monday!
Namaste! New sessions of Gentle Yoga begin soon. The Thursday session with Darria starts next week - September 6. The Monday session with Sharon starts September 10. Call 780-450-9642 to register.
Namaste! This summer our Wednesday Gentle/Beginner Yoga is running as a drop in class. Join us at 5:45pm - it’s a perfect stop on the way home!
Yoga Within is a personable, comfortable, warm studio with well educated instructors and classes for every single person. It's a place I am proud to call my yoga home.
Very welcoming. Felt very comfortable as soon as I walked in the door
Everyone is so welcoming and all types are welcome. Whether it is your first class or your one hundredth class it is clear all that mater is you made it to the class. Not your average yoga studio.
Yoga Within is a personable, comfortable, warm studio with well educated instructors and classes for every single person. It's a place I am proud to call my yoga home.
Very welcoming. Felt very comfortable as soon as I walked in the door
Everyone is so welcoming and all types are welcome. Whether it is your first class or your one hundredth class it is clear all that mater is you made it to the class. Not your average yoga studio.
Yoga Within is a personable, comfortable, warm studio with well educated instructors and classes for every single person. It's a place I am proud to call my yoga home.
Very welcoming. Felt very comfortable as soon as I walked in the door
Everyone is so welcoming and all types are welcome. Whether it is your first class or your one hundredth class it is clear all that mater is you made it to the class. Not your average yoga studio.
Yoga Within is a personable, comfortable, warm studio with well educated instructors and classes for every single person. It's a place I am proud to call my yoga home.
Very welcoming. Felt very comfortable as soon as I walked in the door
Everyone is so welcoming and all types are welcome. Whether it is your first class or your one hundredth class it is clear all that mater is you made it to the class. Not your average yoga studio.