Yogalife Studios Edmonton South

Ever wanted to get an idea of what a yoga retreat is like?
Can't take the time to get to a retreat?
Now you can, in your own local yoga studio!... Join Ricky Brennen, teaching since 2005 and Nikki Henriksen, teaching since 2007 for this special event. Both these instructors have attended multiple teacher trainings. Ricky will guide you through a dynamic Jivamukti inspired 90 minute flow class with fun, energetic music for a playful yet challenging practice. Nikki will provide adjustments to those that would like them during this sequence.
To follow you will be guided for 30 minutes by Nikki through seated guided meditation that ends with Yoga Nidra(sleeping yogi), Ricky will provide postural adjustments during this time.
The group will be provided Kombucha and power cookies while Ricky gives a 45 minute talk focusing on Yoga Philosophy,including the Yamas, Niyamas and The Yoga Sutras.
To finish the day Nikki will guide you through a 90 minute Yin practice, inspired to balance Chakra energy, giving you a chance to absorb the afternoon.
The last part of the day, during your Yin class, Nikki and Ricky will be joined by a Registered massage therapist to assist in adjustments and gentle hands on work. All you need is an open mind and heart.
This workshop is beginner friendly; however, we do ask you have at least 20 yoga classes completed before the event.
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Get Sweaty and Give the Power of Sight!
What is Sweat for Sight? Sweat for Sight is a multi-faceted event in support of Seva Canada that celebrates World Sight Day (on October 12, 2017), the annual day of awareness of blindness and visual impairment.
... Everything we do at Seva, from training to providing supplies to conducting research, is for one reason: to provide communities with access to high-quality eye care that will help restore sight and prevent blindness.
Each year Seva-funded eye care programs give the power of sight to 1 million of the world’s most marginalized people. By providing the means, opportunity and capacity for people to receive eye surgery, glasses and medicine - the three most crucial things needed for restoring sight and preventing blindness - Seva is able to help individuals and communities build brighter futures.
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We have an incredible line up of classes today at our South Studio.
Will we see you?
12:00 pm - 1:00 pm Hot Flow ***Josh Schofield ... 4:00 pm - 5:15 pm Dynamic Hatha Kevin Gaudet 5:00 pm - 6:00 pm Hot Flow *Jen Maio (Terris) 5:30 pm - 6:45 pm Hatha Flow & Nidra **Michelle Chung 6:30 pm - 7:30 pm Hot Flow ***Sara Cueva 7:00 pm - 8:15 pm Hatha Foundations **Neil Haggard 8:00 pm - 9:00 pm Hot Flow ***Suzi Bird 8:30 pm - 9:30 pm Warm Flow For Hips **Neil Haggard 9:30 pm - 10:30 pm Hot Yin ***Suzi Bird
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Monday Mood: Invest in your mind, invest in your health. Invest in yourself! ❤

Hello Yogalife Community, here is our class schedule for Wednesday April 5th at our SOUTH Location. Spring is here and it is the perfect time to shake off any winter hibernation energy and get moving!
11:00 am - 12:15 pm Yin & Nidra **Dayna Leskiw Der 12:00 pm - 1:00 pm Hot Flow ***Lindsey Park 4:00 pm - 5:00 pm Vinyasa Flow **Dayna Leskiw Der... 5:00 pm - 6:00 pm Warm Flow ***Amy Stuparyk 5:30 pm - 6:45 pm Hatha: Happy Hips **Robindra Mohar 6:30 pm - 7:30 pm Hot Flow ***Amy Stuparyk 7:00 pm - 8:15 pm Hatha Flow **Jenn Poholka 8:00 pm - 9:00 pm Hot Yin **Neil Haggard 8:30 pm - 9:30 pm Restore and Renew **Jenn Poholka 9:30 pm - 10:30 pm Hot Flow ***Suzi Bird
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It might be cold outside, but it's warm in here! Will we see you in class this afternoon / evening?
Here is our class schedule for Monday April 3rd at our SOUTH STUDIO. 12:00 pm - 1:00 pm Hot Flow **Shannon Shea ... 4:00 pm - 5:00 pm Warm Flow **Neil Haggard 5:00 pm - 6:00 pm Hot Flow **Dayna Leskiw Der 5:30 pm - 6:45 pm Rocket ***Josh Schofield 6:30 pm - 7:30 pm Warm Foundation Flow **Jess Saulnier 7:00 pm - 8:00 pm Meditation **Neil Haggard 8:00 pm - 9:00 pm Hot Flow **Jess Saulnier 8:30 pm - 9:30 pm Vinyasa Flow ***Sara Cueva 9:30 pm - 10:30 pm Hot Yin ***Amy Stuparyk
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Ready for the weekend? Relax and flow with us this Evening at our South Studio.
Evening Schedule: Friday March 24th - SOUTH 4:00 pm - 5:00 pm Warm Flow **Michelle Chung 5:00 pm - 6:15 pm Warm Yin Yang **Michelle Chung ... 5:30 pm - 6:45 pm Acro Yoga **Monica Desmarais 6:30 pm - 7:30 pm Karma Hot Flow ***Josh Schofield 7:00 pm - 8:00 pm Restore and Renew **Michelle Chung
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Join us this weekend for a super fun Acro Yoga Workshop. "Acro Yoga: The Yoga of Trust with **Monica Desmarais
Sat Date: Mar 25, 2017 From: 2:00 PM - 5:00 PM Location: South
... In this Acro Yoga workshop you will learn to use your body and your partner's body to unlock exciting aerial poses and transitions. This may seem daunting at first, but that's why it's all about communication and trust between you and your partner. Enjoy learning about alignment, bone stacking, mounts, transitions and more! This workshop will teach you the skills needed to be a solid base and a steady flyer, and how to practice Acro Yoga safely. We will also take time to care for ourselves and our partners through therapeutics and massage. Be prepared for a fun, challenging and humbling experience where you will practice trust, patience and communication in a playful environment. Feel free to sign up with a partner or as an individual!
If coming in a partnership, each person needs to register separately. Thank you :)
Monica's bio:
Monica has been teaching yoga for 8 years and was lucky enough to be introduced to acro yoga in her very first teacher training. Every time she gets to practice Acro Yoga with friends she enjoys herself not only because of the physical and mental challenge but mostly because of the heaps of laughter that usually come too! In the summer of 2015 Monica took an amazing Acro Yoga teacher training with Acro-Muse and now has a blast teaching it regularly at Yogalife Studios South!
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Hi everyone, just a quick heads up a of our regular friday classes this evening are cancelled. We are still running our 5:00PM Warm Yin Yang + 6:30pm Karma Hot Flow classes.
Here is tonight's schedule:
4:00 pm - 5:00 pm Warm Flow Class Cancelled ... 5:00 pm - 6:15 pm Warm Yin Yang with **Michelle Chung 5:30 pm - 6:45 pm Acro Yoga Class Cancelled 6:30 pm - 7:30 pm Karma Hot Flow ***Josh Schofield 7:00 pm - 8:00 pm Restore and Renew Class Cancelled
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Will we see you tonight at YOGA! Here is our class schedule for Tuesday March 14th at our South Studio.
4:00 pm - 5:15 pm Dynamic Hatha **Chris Shewchuk 5:00 pm - 6:00 pm Hot Flow ***Amy Stuparyk South 5:30 pm - 6:30 pm Core **Chris Shewchuk ... 6:30 pm - 7:30 pm Hot Yin ***Amy Stuparyk 7:00 pm - 8:15 pm Waitlist Only Hatha: Happy Hips **Michelle Chung 8:00 pm - 9:00 pm Hot Flow ***Suzi Bird 8:30 pm - 10:00 pm Arm Balances & Inversions ***Amy Stuparyk 9:30 pm - 10:30 pm Warm Yin Yang ***Suzi Bird
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Our class schedule for Tuesday March 7th. Join us!!
4:00 pm - 5:15 pm Dynamic Hatha **Chris Shewchuk 5:00 pm - 6:00 pm Hot Flow ***Amy Stuparyk 5:30 pm - 6:30 pm Core **Chris Shewchuk ... 6:30 pm - 7:30 pm Hot Yin ***Amy Stuparyk 7:00 pm - 8:15 pm Hatha: Happy Hips **Michelle Chung 8:00 pm - 9:00 pm Hot Flow ***Suzi Bird 8:30 pm - 10:00 pm Arm Balances & Inversions ***Amy Stuparyk 9:30 pm - 10:30 pm Warm Yin Yang ***Suzi Bird
https://yogalifestudios.ca/schedule/
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It's MON-YAY! Get your week moving! Will we see you in class today? Tag a yoga buddy to spread the love!
11:00 am - 12:15 pm Hatha: Happy Hips **Kim Wilkinson 12:00 pm - 1:00 pm Hot Flow **Chris Shewchuk 4:00 pm - 5:00 pm Warm Flow **Neil Haggard ... 5:00 pm - 6:00 pm Hot Flow **Dayna Leskiw Der 5:30 pm - 6:45 pm Rocket ***Josh Schofield 6:30 pm - 7:30 pm Warm Foundation Flow **Jess Saulnier 7:00 pm - 8:00 pm Meditation **Kim Wilkinson 8:00 pm - 9:00 pm Hot Flow **Jess Saulnier 8:30 pm - 9:30 pm Vinyasa Flow ***Sara Cueva 9:30 pm - 10:30 pm Hot Yin ***Amy Stuparyk
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Hey everyone, will we see you tonight in class?? Here is our class schedule for the afternoon/evening.
Class Schedule - Tuesday Feb 28th - SOUTH 12:00 pm - 1:00 pm Hot Yin with ***Amy Stuparyk (sub for *... 4:00 pm - 5:15 pm Dynamic Hatha with **Chris Shewchuk 5:00 pm - 6:00 pm Hot Flow with ***Amy Stuparyk 5:30 pm - 6:30 pm Core with **Chris Shewchuk 6:30 pm - 7:30 pm Hot Yin with ***Amy Stuparyk 7:00 pm - 8:15 pm Waitlist Only Hatha: Happy Hips**Michelle 8:00 pm - 9:00 pm Hot Flow with ***Suzi Bird 8:30 pm - 10:00 pm Arm Balances & Inversions with ***Amy Stuparyk 9:30 pm - 10:30 pm Warm Yin Yang with ***Suzi Bird
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Happy Family Day! Friendly reminder that some of our classes have been cancelled today.
Please check our complete schedule at www.yogalifestudios.ca before you come down. We do have classes running but there are some evening and am classes cancelled.

Join us for an incredible evening of classes.
Wed Feb 8th at South Location.
4:00 pm - 5:00 pm Vinyasa Flow **Dayna Leskiw Der ... 5:00 pm - 6:00 pm Warm Flow ***Amy Stuparyk 5:30 pm - 6:45 pm Hatha: Happy Hips **Robindra Mohar 6:30 pm - 7:30 pm Hot Flow ***Amy Stuparyk 7:00 pm - 8:15 pm Hatha Flow **Robindra Mohar 8:00 pm - 9:00 pm Hot Yin **Neil Haggard 8:30 pm - 9:30 pm Restore and Renew **Jess Saulnier ( 9:30 pm - 10:30 pm Hot Flow ***Amy Stuparyk
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We have many awesome classes tonight at our south location and we are super excited to have Robindra back and teaching back to back classes this evening. Join us!
4:00 pm - 5:00 pm Vinyasa Flow **Dayna Leskiw Der 5:00 pm - 6:00 pm Warm Flow **Jess Saulnier (sub) 5:30 pm - 6:45 pm Hatha: Happy Hips **Robindra Mohar... 6:30 pm - 7:30 pm Hot Flow **Jess Saulnier 7:00 pm - 8:15 pm Hatha Flow **Robindra Mohar 8:00 pm - 9:00 pm Hot Yin **Neil Haggard 8:30 pm - 9:30 pm Restore and Renew **Jess Saulnier 9:30 pm - 10:30 pm Hot Flow *Adi Ravishankara
Photo by Jenn Clara Photography of Robindra Mohar
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Melt with us this Saturday for YIN & MASSAGE. It's an incredible hands on experience that will leave you feeling so good! It fills up quickly, so sign up this week to save your spot!!
https://www.facebook.com/events/161418879 5263122/

Went to a prenatal class at 35 weeks pregnant and was pleasantly surprised that I was able to participate in every move. Came out very relaxed and the best part was my hips feel so much better. Great teacher!

Love this place!!! Great instructors, lots of classes and very clean facility!!

Love it. Staff are amazing and yoga has made such a difference on my body and my mind in these short few months. I wish I found yoga and especially yogalife studio's (south) sooner .

I work away but I come here every chance I get.. amazing teachers :) love every lesson :)

I was here for my first time today and absolutely loved it. There was more than enough room for all the yogi's, the lighting was relaxing, the tunes not too loud. Fabulous teacher. It was the little things that made me incredibly happy. Lockers, tea, fresh fruit and more than enough hair elastics. I'm staying.

I really enjoy it here, everyone is very friendly and help you out, classes are really wonderful as well.

I have been a monthly member for at least two years and have been a regular at this studio for nearly 4 years. Certainly some classes are busier than others (peak times) I recommend booking ahead, they have an app!

Friendly, supportive staff and teachers make every visit here my best visit. A home away from home. Love you guys

For a newbie it was not as scary as I thought. Love!

Best studio out there. Welcoming staff, instructors are amazing. There is a class for everyone. Love my sunday and wednesday happy hips class by Melissa and Robindra....❤

Beautiful, warm and relaxing studio, calming moon room atmosphere & soft, gentle sequances on today vinyasa flow class :-)

Amazing class and beautiful studio! I will be back!

A friend invited me to YogaLife a year ago, and it has changed my life! I am a completely different person today thanks to a regular practice of yoga. You’ve gained a long term member! ��

Nice, helpful staff and clean facility, but not worth what they charge to be packed in to a shoulder-to-shoulder full class... That is, IF you can get into a class. Buyer beware, they also have a policy stating a $25 fee + another monthly payment will be charged upon cancellation.

I found the class was very crowded, i couldn't comfortably move without touching someone on either side and ahead/behind...disappointing. Change rooms are also tiny and had to stand behind the door as there is no vestibule lol

Went to a prenatal class at 35 weeks pregnant and was pleasantly surprised that I was able to participate in every move. Came out very relaxed and the best part was my hips feel so much better. Great teacher!

Love this place!!! Great instructors, lots of classes and very clean facility!!

Love it. Staff are amazing and yoga has made such a difference on my body and my mind in these short few months. I wish I found yoga and especially yogalife studio's (south) sooner .

I work away but I come here every chance I get.. amazing teachers :) love every lesson :)

I was here for my first time today and absolutely loved it. There was more than enough room for all the yogi's, the lighting was relaxing, the tunes not too loud. Fabulous teacher. It was the little things that made me incredibly happy. Lockers, tea, fresh fruit and more than enough hair elastics. I'm staying.

I really enjoy it here, everyone is very friendly and help you out, classes are really wonderful as well.

I have been a monthly member for at least two years and have been a regular at this studio for nearly 4 years. Certainly some classes are busier than others (peak times) I recommend booking ahead, they have an app!

Friendly, supportive staff and teachers make every visit here my best visit. A home away from home. Love you guys

For a newbie it was not as scary as I thought. Love!

Best studio out there. Welcoming staff, instructors are amazing. There is a class for everyone. Love my sunday and wednesday happy hips class by Melissa and Robindra....❤

Beautiful, warm and relaxing studio, calming moon room atmosphere & soft, gentle sequances on today vinyasa flow class :-)

Amazing class and beautiful studio! I will be back!

A friend invited me to YogaLife a year ago, and it has changed my life! I am a completely different person today thanks to a regular practice of yoga. You’ve gained a long term member! ��

Nice, helpful staff and clean facility, but not worth what they charge to be packed in to a shoulder-to-shoulder full class... That is, IF you can get into a class. Buyer beware, they also have a policy stating a $25 fee + another monthly payment will be charged upon cancellation.

I found the class was very crowded, i couldn't comfortably move without touching someone on either side and ahead/behind...disappointing. Change rooms are also tiny and had to stand behind the door as there is no vestibule lol