About Zumba By Eri
Anyone can participate. The classes are designed for all levels and ages of participants. Zumba® is designed to be the most time efficient workout possible. Within a Zumba® class you will get the benefits of a cardio and body toning workout all in one!
Zumba By Eri Description
Zumba® Fitness fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fintess class! Zumba® Fans achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie burning, body energizing, and adrenaline pumping moves!
Zumba® features music intervals where fast and slow rhythms, along with resistance training, are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest to the mix and you've got a true Zumba® Experience!